Welnes - Nutrition & Fitness

4.8
940 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Welnes brings top-notch nutritionists and professional workout trainers to set up the most efficient home workout and diet programs customized especially for you.

Whether your goal is to lose weight, build muscles, or just adopt a healthier lifestyle Welnes coaches and nutritionists will help you get there in record time with step-by-step home workout and diet plans. It’s a fully healthy lifestyle direct to your home.

No need to pay expensive gym subscriptions and miss classes because of lack of time or life responsibilities. Welnes gives you access to a personal trainer to give you workout exercises, help you plan your meals and you will have full access to get in touch with him anytime.

You will not run out of energy. The power of Welnes lies in its social aspect. You can get into challenges so you will see your fellows progress and encourage each other and stay enthusiastic.

Your commitment to your trainer's instructions, your meals and your workout program will pay back. You will notice a change in your body in a record time.

Welnes is your best guide to adopt a healthy lifestyle, lose weight, and burn fat at home! The customized plan that will be built for you by our professional trainers will be the most seamless and most effective fat burning workout plan you could ever have.

✌️What you can get with Welnes

🥙 Customized diet and meal plans, made just for you
🤸‍♂️ Home workout plans
📱Content for your fitness and health
🤼‍♂️ Get answers to all of your questions
🏋️‍♂️ Continuous follow-up with personal trainers and nutritionists
💪 Group support with participants and trainers to keep you committed at all times
🏅Badges for achievers to keep your spirit at the top
🤼‍♂️ Access to nutritionists and personal trainers
💯 Leaderboard for top performers

🥙 Customized Diet and Meal Plans
You will get a balanced diet with customized meals to ensure you have the right nutrition elements and calories without getting overwhelmed with what you need to eat.

🏋️‍♂️ Home Workout Plans
Welnes is the best fitness and workout app you can count on to get a home workout plan made just for you. You will have a tailored plan of exercises to serve your goal whether bodybuilding, increasing muscle mass for specific areas or burning fat and losing weight.

📱Content for your fitness and health
You'll find capsules (30-sec videos) from nutritionists and coaches for you to learn tips on fitness and how your body works.

🤼‍♂️ Get answers to all of your questions
If you have any questions related to topics in fitness, workouts, nutrition and meal plans, or how to implement a healthy lifestyle, ask your friends in Welnes app and you will find answers from the experts and others in the community who have had the same experience as you.

🏋️‍♂️ Continuous follow-up with personal trainers and nutritionists
Your diet and workout program will be designed by a professional fitness trainer who will guide your workout exercises while you are at home. It’s just like having a personal fitness coach in your pocket

💪 Group Support
How many times you decided to stick to a healthy lifestyle then you relapsed before the last mile because you lost your motive.

Welnes is a social experience where you can share your progress and see other fellows’ achievements to stay enthusiastic until you reach your goal.

🏅Badges for Top Achievers 🔥
We will never let you down. Our community and your personal trainer will hold your back and reward your efforts with badges whenever you accomplish more progress toward your goal. It’s the most seamless interactive experience you could ever have.

Welnes offers you a unique opportunity to have a healthy lifestyle. Choose home workout plans, exercises, gym workouts or nutrition and meal plans. Throughout your journey, your friends will be with you along the way and coaches are always available to answer all your questions and inquiries.

What are you waiting for? You’re one step away from changing your whole life 💪
Updated on
Jul 12, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info
This app may collect these data types
Personal info, Health and fitness and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
924 reviews
Nehal Essam
May 1, 2022
Here are few things that really are great about this app: - Supporting environment, you're not alone. - You learn about dieting, not just follow it. - Meal by meal follow ups. - Group meetings and private mentors. - Friendly to use app. - Includes workout plans, at home. - Variety of food options through the week. Thank you for making this happen.
14 people found this review helpful
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Raja Hussain
May 12, 2021
Wonderful I enjoyed my diet course in a game like process. I am following doctor Kareem and his team. They are so wonderful and helpful. It's just like having your dietitian with you all the time. I have enrolled in one course and I enjoyed it. So definitely it won't be the last. As a conclusion, everyone don't hesitate and give it a try.
7 people found this review helpful
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Samar Samir
May 30, 2021
Update: The company contacted me and found a solution to make me access the recipes I am thankfyl for their care and help. --------- Should be able to access the challenge recipes and the exercises even after the challenge period ends. I paid for this so it should always be accessible like a history for my reference.
12 people found this review helpful
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Diet Challenge, Inc.
May 29, 2021
Hi Samar, we are sorry about your experience with the app. Can you please send us your phone number through the app's tech support chat? Our team will give you a call to fix the issue. Thanks ..

What’s new

- Fixed UI issues