Sofa Yoga: Easy Weight Loss

In-app purchases
4.0
131 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Looking to embrace fitness through easy home workouts? Sofa Yoga is your go-to app for practicing yoga and indulging in invigorating stretching exercises, all from the comfort of your sofa! Perfect for individuals with a busy lifestyle, this app focuses on alleviating back pain, enhancing flexibility, and supporting weight loss goals.

Unwind and revitalise with Sofa Yoga - the seamless blend of yoga and wellness that fits perfectly into your living room. Whether you are new to yoga or an experienced yogi, this app is tailored to help everyone embark on a journey toward a healthier and happier life.

Sofa Yoga Benefits:
- Daily Personalized Workouts: Get your custom Sofa Yoga workout that’s designed for your fitness goals – be it back pain relief, weight loss, or stretching.
- Health & Wellness Tips: Integrate motivational and health tips into your day-to-day life, fostering a holistic approach to wellness.
- Progress Tracker: Stay on top of your workout regime with a progress tracker that keeps you motivated and informed of your achievements.
- Engaging Daily Stories: Delve into daily stories that inspire a healthier lifestyle.
- Meditation: Discover self-compassion, alleviate stress, and instill positivity with guided meditation sessions.

Transform Your Fitness Regime:
Whether you are focusing on weight loss, targeting back pain, or simply seeking a convenient home workout solution, Sofa Yoga is your ultimate fitness companion. Infuse your day with stretching and relaxation exercises that do not require stepping out of your living room!

Privacy Policy: https://sofayoga.com/pages/privacy-policy
Terms of Use: https://sofayoga.com/pages/terms-and-conditions

Download Sofa Yoga now and let your couch be the starting point of your wellness journey.
Updated on
May 1, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Health and fitness
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
110 reviews
sue molck
December 31, 2023
I really enjoy the actual yoga experience, but the company is terrible. Lots of technical issues, overcharged me and was totally unhelpful in getting that resolved. It's unfortunate they don't care about their customers.
58 people found this review helpful
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Love Wins (Lena)
November 19, 2023
Is NOT free. Asks personal information and then you have to pay monthly or yearly to access anything. Don't bother
116 people found this review helpful
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Donna Armstrong
November 28, 2023
The app doesn't work! Will be looking to cancel my subscription and be refunded
50 people found this review helpful
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What's new

Transform your Sofa Yoga sessions with our latest update! Immerse yourself in a faster, seamless experience, ensuring a smoother yoga practice right from your living room. Update now for a more relaxing and revitalized sofa yoga journey.