Jow - easy recipes & groceries

Jow

In-app purchases

About this app

Discover Jow: The Ultimate Free Recipe and Grocery Shopping App.

Say goodbye to "What's for dinner?" with Jow. Our app offers personalized recipes and seamless grocery shopping, tailored to your tastes and household needs. Connect with your favorite stores like H-E-B, Kroger, Instacart, Ralphs, and more to shop and plan meals effortlessly.

Whether you're looking to simplify meal planning or streamline grocery shopping, Jow makes it quick and easy - download now to get started!

HOW JOW WORKS

1. Input your kitchen appliances, household size, and dietary preferences. Jow creates a customized recipe catalog just for you.
2. Select from thousands of easy recipes.
3. Jow generates a smart cart based on your household needs, ensuring you only buy what you need.
4. Add any additional staple items to your cart
5. Jow will automatically order all the ingredients from your selected supermarket.
6. Follow step-by-step cooking instructions and video tutorials for delicious results.

JOW FEATURES

- Family-Friendly: Perfect for feeding any size household and reducing grocery shopping stress.
- Time-Saving: Quickly decide on weekly meal planning and get all the ingredients ordered from your nearest supermarket.
- Money-Saving: Save an average of 10% on grocery costs with smart cart optimization and exclusive deals. Manage your budget effectively with our budget menu feature.
- Eat Better: Access a wide range of recipes, including vegetarian, vegan, and gluten-free options.
- Avoid Food Waste: Buy only what you need and cut down on unnecessary expenses and food waste.

JOIN OVER 7 MILION USERS WORLDWIDE

Join millions who trust Jow for meal inspiration, smart shopping, and hassle-free grocery pickup or delivery.

WHAT OUR USERS SAY

"Genuinely a life-changing app. It connects to my local grocery store and makes everything so easy to order. Definitely recommend this app." Karen, Houston

“Jow has made meal planning and grocery shopping incredibly affordable and convenient. It’s healthier and more budget-friendly than any meal kit, and my family loves it!” - Morgan, Los Angeles

"I've been using this app for two months and really like how much time and money it saves. It has also increased our vegetable intake." Taylor, San Antonio

Download Jow today and transform your meal planning and grocery shopping experience!

Terms and conditions apply. See details: https://jow.com/pages/legal-information/terms

Ratings and reviews

I absolutely LOVE this app! It lets me list various dietary preferences (dairy free, vegetarian, etc), but it also lets me list "dislikes," so I can even find recipes for loved ones who have tons of food allergies, without worrying about it being a problem! It asks how many people I'm feeding, and what "equipment" I have (slow cooker, oven, fryer, etc.), and then it makes me a customized list of recipes based on all that information. It even makes my shopping list for me! I LOVE Jow so much!!!

Mom w/ ADHD. Literally life changing! I'm sad that there was a recent log in issue that tanked the scores. This app deserves 5 hands down every time! I no longer meal plan, I no longer do in store shopping because it interfaces with your grocery store (not all but I hope they add more soon. GREAT app anyway)! The recipes are always yummy and EASY! I've used a lot of apps of this kind. Because it's free I expected little but WOW. A few interface quirks that you have to work around but worth it!

I think this app is wonderful in theory, and its design is gorgeous and intuitive. I had the settings on 'vegan' however and I could look through every recipe the app had to offer in 15 minutes. Additionally, I am trying to watch carb intake, and there is not even a low-carb (or keto) option, and the vegan recipes given all average about 30-40g carbs per meal. I would love to use this app but its scope is far too limited for myself at present.

What’s new

Minor bug fixes