StationZero: Hyrox Coach

Withly Coaching

About this app

Train for Hyrox with a coach who is actually with you, not a static plan you check before you walk into the gym.

StationZero is a Hyrox training app built around REX, your coach. REX plans every session, coaches you through it live, and adjusts your plan based on what you log and how you feel, not a template written three weeks ago.

WHY STATIONZERO

Live coaching, not a static schedule
REX guides you through timers, cues and pacing while you move through the session. Log a station and REX responds, in the moment.

A plan that adapts to you
Every session you finish tells REX something. What felt heavy, what you cruised through, where your pace fell off. Your next week is built from that, not from a fixed program.

Built for race day
Pacing strategy, station transitions and race simulations, all tuned toward one goal: your best Hyrox finish.

Remembers your training history
REX tracks your station bests, your progress over time, and the details you've shared, so every session builds on the last one instead of starting from zero.

FOR EVERY HYROX ATHLETE

Whether you are training for your first Hyrox race or chasing a podium finish, REX adapts the plan to where you actually are, and coaches you like a real coach would.

Download StationZero and start training with a coach who shows up for every session.

What’s new

StationZero is live. Get a personalized Hyrox workout in seconds, train with REX by your side, and log every session.