GLP-1 Muscle Coach
In-app purchases
Everyone
info
5+
Downloads
About this app
Losing weight on a GLP-1 works — but research suggests up to 40% of that loss can come from muscle. GLP-1 Muscle Coach is built around the part most trackers ignore: protecting your lean mass while the fat comes off.
WHAT YOU GET
• A personal daily protein target, calculated from your body weight and activity — with a simple ring that shows how close you are.
• "What that looks like" — your remaining protein translated into real food, so 100 g becomes 3 chicken breasts or 17 eggs.
• Short home strength routines (bands and bodyweight) to help hold on to muscle.
• A shot log with reminders, plus a dose plan that follows the usual titration steps so you know what is next.
• Injection site rotation, so you always know where to go next.
• Hydration and fiber tracking for the side effects that come with treatment.
• Weight and waist trends with your goal line, plus progress photos and shareable before-and-afters.
• Side effect logging that surfaces patterns around your shot timing.
FREE AND HONEST
The core tracker is free: shots, doses, weight, protein, hydration, side effects, and progress photos. Pro adds the full routine library, longer history, muscle-saving insights, and PDF reports for your care team. Clear pricing, easy cancel, no surprise charges.
PRIVATE BY DESIGN
No account, no sign-in. Your health data stays on your device — we never upload it. Delete everything at any time.
WORKS WITH YOUR TREATMENT
Built for people on semaglutide or tirzepatide, including Ozempic®, Wegovy®, Mounjaro® and Zepbound®. All trademarks belong to their respective owners; this app is not affiliated with or endorsed by them.
NOT MEDICAL ADVICE
This app is for information and tracking only. It does not diagnose, treat, or prescribe, and it does not replace guidance from your doctor. Always follow your healthcare provider's instructions about your medication, nutrition and health.
WHAT YOU GET
• A personal daily protein target, calculated from your body weight and activity — with a simple ring that shows how close you are.
• "What that looks like" — your remaining protein translated into real food, so 100 g becomes 3 chicken breasts or 17 eggs.
• Short home strength routines (bands and bodyweight) to help hold on to muscle.
• A shot log with reminders, plus a dose plan that follows the usual titration steps so you know what is next.
• Injection site rotation, so you always know where to go next.
• Hydration and fiber tracking for the side effects that come with treatment.
• Weight and waist trends with your goal line, plus progress photos and shareable before-and-afters.
• Side effect logging that surfaces patterns around your shot timing.
FREE AND HONEST
The core tracker is free: shots, doses, weight, protein, hydration, side effects, and progress photos. Pro adds the full routine library, longer history, muscle-saving insights, and PDF reports for your care team. Clear pricing, easy cancel, no surprise charges.
PRIVATE BY DESIGN
No account, no sign-in. Your health data stays on your device — we never upload it. Delete everything at any time.
WORKS WITH YOUR TREATMENT
Built for people on semaglutide or tirzepatide, including Ozempic®, Wegovy®, Mounjaro® and Zepbound®. All trademarks belong to their respective owners; this app is not affiliated with or endorsed by them.
NOT MEDICAL ADVICE
This app is for information and tracking only. It does not diagnose, treat, or prescribe, and it does not replace guidance from your doctor. Always follow your healthcare provider's instructions about your medication, nutrition and health.
Keep your muscle while a GLP-1 takes the weight off. Protein, shots, strength.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesFinancial info and App info and performance
- Data is encrypted in transit
- Data can’t be deleted
What’s new
First release.
Track protein, shots, doses and strength so you keep muscle while a GLP-1 takes the weight off.
Track protein, shots, doses and strength so you keep muscle while a GLP-1 takes the weight off.
App support
About the developer
김건우
cleverlywittyapps@gmail.com
동소문로3길 23
성북구, 서울특별시 02833
South Korea
