Pro Gym Workout - AI Trainer

FitCraft Technologies

Contains adsIn-app purchases

About this app

Pro Gym Workout is your ultimate AI Fitness Trainer and Gym Tracker.

Don't know where to start? We've got you covered! Take our quick fitness survey and let our smart AI algorithm analyze your profile (height, weight, and goals). You will instantly receive a 100% Personalized Workout Plan designed specifically for your body—whether you want to lose belly fat, build massive muscle, or become a pro bodybuilder.

Use our workout videos to train anytime, anywhere. No personal trainer required. Our gym workout programs contain detailed information on Sets, Reps, Load, Speed, and Rest to help you reach your fitness goals. Workout at home or at the gym using our goal-oriented workout routines and training programs.

⭐ WHY CHOOSE PRO GYM WORKOUT?
● Personalized AI Plans: Custom day-by-day routines generated just for you.
● Offline Support: One of the best gym workout offline apps. No internet connection required!
● Expert Videos: Workout videos by professional bodybuilders that show you the right technique and movements with detailed descriptions.
● Workout Tracker: Gym timer in workout plans with accurate sets, reps, load, speed, and rest.
● Custom Workout Plan: Create your own custom workout plans by adding your favorite exercises.
● Detailed Plans: Day and week-wise listed workout programs and exercises.
● Muscle Analysis: Find the exact muscles used and worked by each exercise.
● Easy Search: Search workouts easily using the search feature.
● Constant Updates: Receive new training exercises added in the app regularly.
● Daily Motivation & Tips: Receive notifications and daily tips about: workout supplements, exercises, motivation, bodybuilding diets, diet plans, fitness and health tips, gym exercises, and more!

⭐ WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout

⭐ WORKOUT PROGRAMS: 21 Workout routines built-in
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● Belly fat destroyer
● Quick belly fat loss
● Arms workout program
● Attractive Abs program
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advance powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)
● Glutes workout (Butt)
● Strong Legs workout
● Athlete body workout
● Muscular Back workout
● 10 min HIIT workout

The bodybuilding app content, including workouts, fitness videos, and gym workout plans, has been designed by expert gym trainers. Our gym trainer and workout apps have been top-rated by a worldwide audience. Reviews from global users make us the best gym trainer and fitness app developer.

NOTE: You can choose to remove ads permanently from the app by purchasing the ad-free pack.
NOTE: You can purchase the Premium version within the app to unlock everything, including your custom AI plan.

Feel free to send us feedback for suggestions and improvements; we will reply as soon as possible. If you install the app, you agree to our terms and conditions: https://www.fitcraft.in/apps/progymworkout/termsandconditions.html

Contact us via email at [e-mail] for help and support.
Website: www.fitcraft.in
Thank you.

Ratings and reviews

Nice app, better than most. The free basic plan uses the same exercises throughout but the app allows you to create your own plan too. I gave it 4 out of 5 stars, mainly because there are no exercises or mentions for Hamstring (although there is the Deadlift but its in the "Back" section). Also, I wish there was a way to re-arrange the order of the exercises when creating your own plan without having to delete previously added exercises and basically start over. Add those and its a 5 star App!

Very good app with detailed workout explained in writing and with audio...Also very helpful tips in notifications. Would love more sections in the app with say different circuit workouts/WODs involving the exercises already in the app like "Push workouts", "pull workouts" ,"legs and abs day" or other such strategies so I don't have to think too much ..Just follow the workouts and do them.

It used to be great... simple, easy to use, tracked the basics. Recently they did an update and added a lot more features but I lost all my training data. 😞

What’s new

New Update for Pro Gym Workout 💪

• All-new personalized workout plans tailored specifically to your fitness goals.
• Enhanced app performance and updated exercise database.