Pro Gym Workout (Gym Workouts & Fitness)

Contains adsIn-app purchases
4.6
71.8K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Pro Gym Workout is your bodybuilding and Workouts trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required.

Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal oriented workout routines and training program

WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout

WORKOUT PROGRAM: 21 Workout routines inbuilt
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● belly Fat destroyer
● Quick Belly fat loss
● Arms workout program
● Attractive Abs program
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advance powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)
● Glutes workout (Butt)
● Strong Legs workout
● Athlete body workout
● Muscular Back workout
● 10 min HIIT workout

FEATURES:
● No internet connection required.
● Workout videos by professional bodybuilder that show you the right technique
and movements with detailed description.
● BMI calculator, Protein calculator, Calories calculator, Fat calculator
● Like your favourite exercises and add to favourites
● Create your own custom workout routines by adding your favorite exercises
● Day and week wise listed workouts program and exercises
● Find the muscles used and exact muscles worked by the exercise
● Search workouts easily using search feature
● Receive new training exercises added in the app
● Workout tracker and workout summary: workout timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications and daily tips about: Workout supplements, Workout exercises, workout tips, workout motivation, Bodybuilding diet, Diet plan, fitness diet, health tips, gym fitness exercises and more.

The bodybuilding app content including workouts, fitness video and gym workout plan have been designed by expert gym app workout trainer. Our gym workout trainer and workout apps have been top rated by worldwide audience. Reviews from global users makes us the best gym trainer and fitness apps developer.


NOTE: You can choose to remove ads permanently from the app by purchasing ads free pack.
NOTE: You can purchase the Premium version within the app to unlock everything in the app.

Feel free to send us feedback for suggestion and improvements, we will reply as soon as possible.

If you install the app you agree to our terms and conditions https://progymworkout.com/termsandconditions.html

Contact us via email progymworkout@gmail.com for help and support.
Website: www.fitcraft.in
Thank you.
Updated on
May 12, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App info and performance, and Device or other IDs
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted
4.6
71.8K reviews
dale waugh
May 25, 2021
The app needs voice guidance during exercise. It is difficult to keep up when there is no verbal commands nor any rest periods setup for the workout. The plans also do not autosave which is incredibly aggrevating. I start a workout plan and then I need to figure out which one I left off at. The workouts so far are great but the app has alot to be desired from ease of use, customability and tracking. The videos are high quality, tutorials are great its just functionality needing improved.
312 people found this review helpful
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A Google user
March 20, 2020
This app gives you a visual demonstration of all the exercises it lists. This is VERY helpful for a beginner especially. I've downloaded several of these types of apps to help me get back into shape, and this one has the best examples of how to do the exercise properly, hands down. Highly recommend, and thanks to the devs!
296 people found this review helpful
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Hitesh Lalwani
July 30, 2022
Change icon. It looks terrible on dark mode. Perhaps, change the white background in picture to transparent, or a darker colour.
21 people found this review helpful
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What's new

1. Improved workout plans and exercises
2. Bug fixes and performance improvement
3. Quality improvement and enhancement