Pro Gym Workout -Gym & Fitness

FitCraft Technologies

Contains adsIn-app purchases

About this app

Pro Gym Workout is your bodybuilding and Workouts trainer. Use our workout videos to work out anytime, anywhere. No personal trainer required.

Our workout programmes contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Work out at home or at the gym using our goal-oriented workout routines and training programme

WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout

WORKOUT PROGRAMME: 16 Workout routines inbuilt
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● Belly fat destroyer
● Quick Belly fat loss
● Arms workout programme
● Attractive Abs programme
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advanced powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)

FEATURES:
● No internet connection required.
● Workout videos by professional bodybuilder that show you the right technique
and movements with detailed description.
● BMI calculator, Protein calculator, Calories calcutator, Fat calculator
● Like to add exercises to favorites
● Create your own custom workout routines by adding your favorite exercises
● Daily listed workouts programme and exercises
● Search workouts easily using search feature
● Receive new training exercises added in the app
● Workout tracker: timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications about: Workout supplements, Workout exercises, Bodybuilding diet, Bodybuilding news, fitness news, health tips, Gym fitness exercises and more.

NOTE: You can choose to remove ads permanently from the app by purchasing the ads-free pack.
NOTE: You can purchase the Premium version within the app to unlock everything in the app.

Feel free to send us feedback for suggestion and improvements; we will reply as soon as possible.

If you install the app, you agree to our terms and conditions https://progymworkout.com/termsandconditions.html

Contact us via email [e-mail] for help and support.
Website: www.progymworkout.com
Thank you.

Ratings and reviews

The app needs voice guidance during exercise. It is difficult to keep up when there is no verbal commands nor any rest periods setup for the workout. The plans also do not autosave which is incredibly aggrevating. I start a workout plan and then I need to figure out which one I left off at. The workouts so far are great but the app has alot to be desired from ease of use, customability and tracking. The videos are high quality, tutorials are great its just functionality needing improved.

Nice app, better than most. The free basic plan uses the same exercises throughout but the app allows you to create your own plan too. I gave it 4 out of 5 stars, mainly because there are no exercises or mentions for Hamstring (although there is the Deadlift but its in the "Back" section). Also, I wish there was a way to re-arrange the order of the exercises when creating your own plan without having to delete previously added exercises and basically start over. Add those and its a 5 star App!

This app gives you a visual demonstration of all the exercises it lists. This is VERY helpful for a beginner especially. I've downloaded several of these types of apps to help me get back into shape, and this one has the best examples of how to do the exercise properly, hands down. Highly recommend, and thanks to the devs!

What's new

1. Quality improvement and enhancement
2. Bug fixes and performance improvement