Avow: AI Fitness & Body Scan

In-app purchases
435 reviews
Content rating
Everyone
5K+
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Content rating
Everyone
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About this app

HOW TO USE AVOW:

1) Answer lifestyle questions to build your custom plan

2) Get your personalized workouts, macros, and daily tasks*

3) Scan your physique with AI, complete your tasks, and transform yourself*

Avow helps you transform yourself without overcomplicating it.
Show up each day, complete your tasks, build your streaks, and watch your physique change over time.

What you can do with Avow:
- Get a plan built from your physique and goals
- Log every workout with sets, reps, and weight
- Track your weight and watch your progress chart climb
- Scan your physique and watch your score improve
- Build streaks that track your consistency
- Capture photo proof of every task
- See your entire journey in one progress dashboard
See real progress you can look back on.

BUILT FOR THE GYM:
Plan workouts, log every lift, and let streaks keep you consistent. Bulking, cutting, or chasing lean muscle and symmetry — Avow turns your body scans and before-and-after photos into one progress dashboard, so your gains are never guesswork.

YOUR WHOLE ROUTINE IN ONE APP:
- Workout log for every session — track sets, reps and personal records
- Fitness tracker for weight, measurements and body composition over time
- Home workout or gym — your plan adapts to your equipment
- Muscle building and strength training programs built around your goal
- Weekly progress photos so your transformation is documented, not remembered

WHO AVOW IS FOR:
Beginners who want a clear plan instead of guesswork. Lifters who want their training, weight tracking and body scans in one place. Anyone restarting their fitness journey who needs structure and accountability to stay consistent.

Questions or feature ideas? Contact us at: hello@tryavow.app

SUBSCRIPTION REQUIRED: Avow requires a subscription to access premium features. Subscription options and pricing are displayed in the app.
*PREMIUM FEATURES REQUIRE A SUBSCRIPTION.
AI body scans, a gym workout planner & progress tracker built for real gains.
Updated on
Jul 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App activity and Device or other IDs
  • This app may collect these data types
    Financial info, Health and fitness and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

432 reviews
Khushi Poudel
August 6, 2026
I will purchase food. I will become healthy. rather than purchasing subscription. . WEEKLY US$7.99 / wk Just US$49.99 per year
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Allan
August 5, 2026
no free trials, make atleast a week trial so that us as the users get to interact with it
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Sherwin
September 6, 2026
i'm just starting so i cant accurately rate this app yet
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What’s new

Thanks for using Avow – the transformation app built for people serious about change.

Avow just got bigger, with a full exercise library, weight tracking, and a brand new way to see your progress.

What's new:
- Exercise Library – 200+ exercises with video demos, or add your own
- Weight Tracking – log your weight and set a goal to work towards
- Progress Screen – your weight chart, streak, and journey in one place
- Various minor improvements and bug fixes