Great app! This app combines the best pain relief into one app with easy stretches that anyone can do, qigong exercises to energize the area and speed healing, and acupressure massage. Awesome videos and it really works. This qigong fixed my "bad back" after many years of discomfort. I had it first on DVD and now I'm psyched to have these videos in my phone.
False advertising If the app cost, then it should inform the customer up front...not aware of any until after the download.
I have always liked ymaa resources I have suffered with back problems for many years, and the exercises presented are helping me a lot, being able to use this information on the go is a great direction for ymaa I recommend this for everyone. Thanks ymaa
Best of back pain med
Like👍👍👍👍👍👍 Its good video
Update with options to stream or download videos, and much smaller app size!