Qigong Meditation (YMAA) Dr.Ya

In-app purchases
4.2
73 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Updated for Android OS 11!

Stream or download this qigong meditation lesson with this 60-minute video app. A 2014 study at Harvard shows that you can completely rebuild the brain with only 8 weeks of regular meditation practice. Meditation is excellent for simple relaxation, but is also known to benefit and even heal many ailments, including anxiety, stress-related disease, and more.

• Stream or Download
• English Subtitles
• Become calm, centered and balanced.
• Improve your health and longevity.
• Learn one-on-one from an acclaimed Master.
Single in-app purchase (IAP) gets access to full-length video.
Dr. Yang, Jwing-Ming teaches the fundamentals of meditation, with details about posture, the Qi (energy) circulatory system, and how to properly practice Qigong Meditation to increase your martial power. His easy-to-follow lesson includes instruction of Embryonic Breathing, Laogong Breathing, Yongquan Breathing, Four Gates Breathing, and Martial Arts Grand Circulation. Embryonic Breathing is considered the missing link in meditation practice, which forms the foundation necessary for higher attainment and enlightenment.
The flow of Qi (energy) can be disturbed either through external trauma, such as an injury, or internal trauma such as depression or stress, or even just a sedentary lifestyle. When the body is energetically out of balance, this is when symptoms like aches and pain start to occur and we start to experience a state of "disease". Wherever you feel pain or tightness, your energetic circulation is stagnant, or even blocked. Stagnation is the root of injury or illness. Qigong meditation can increase the quantity of your Qi (energy) and improve the quality of your circulation.
Qi-gong translates from Chinese to Energy-Work. Qigong meditation creates balance in the body, both physically and energetically, by improving the flow of energy that circulates through the body in the meridians. We all have a "life force", Qi (energy) within all our trillions of cells, allowing them to function. Qi also regulates physical, emotional, mental and spiritual stability. Qi (ki in Japanese) maintains a homeostatic balance in your body.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
Updated on
Jan 23, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted
4.2
73 reviews
Carrie Hornung
October 8, 2021
This app is amazing. Through the magic of modern technology, I am learning Qigong meditation from the Masters! These are serious Qigong meditators, and they are teaching me to be one too! I think I paid one small fee 🤔that I believe I remember being a one-time fee. I can't remember what the fee was 😂 I DO remember thinking it was an incredibly generous deal... this app is so wonderful, providing information WITH DEMONSTRATIONS that can change lives, in my opinion, THIS APP IS PRICELESS!
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Kurtis Wagner
August 2, 2020
After the first video it asks for payment method.
9 people found this review helpful
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Phil Pan Bee Gen
February 26, 2022
Awesome
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What's new

Updated for Android OS 11.
Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout.
Streaming/download.