Kuvuselelwe i-Android OS 11!
Lesi sifundo sokusakazwa kwevidiyo sifaka konke okudingayo ukuze ufunde, ukhombise futhi uze uqhudelane nezandla zeTai Chi Pushing, ezifundiswe futhi zakhonjiswa nguDkt. I-Push Hands iyi-solo emnandi futhi ethokozisayo kanye nomkhuba wabantu ababili we-Tai Chi.
Ukuphusha Izandla kukuqeqeshela ukuthuthukisa imizwa ebucayi, noma "Ukulalela i-Jin" ukuze uzwe enhlosweni yalowo ophikisana naye, uqonde i-Jin yabo (amandla), uyiqede amandla, bese uphikisa. UDkt. Yang, uJwing-Ming uyala ngokusobala imininingwane emihle yokuqeqeshwa kwezandla ngezinyathelo, nangokugcizelela ukuqonda ukukhishwa kweJin kanye nezicelo zayo. Amasu afundiswa yedwa futhi nozakwethu, kusuka kokuyisisekelo kuya kokuthuthukile.
Lolu hlelo lokusebenza lubandakanya izifundo EZINE eziphelele:
Inkambo 1
• Isakhiwo Sokuphusha Izandla
• Izandla Zokunamathela Eziyisisekelo ze-Tai Chi
• Izandla Ezisunduzwayo Ezisodwa
• Izandla zoPhathina Ezisunduzanayo
• Izandla Eziphushelwayo Zozakwethu
Inkambo 2
• I-Basic Yin / Yang Tai Chi Ball Qigong
• AmaJini amathathu ayisisekelo
• Ukuhambisa izandla ze-Tai Chi Symbol
• Umzila Wesandla Esimile Sokucindezela Kokubili Wamazwe Ngamazwe
• I-International Moving Double Pushing Hand Routine
Inkambo 3
• I-Wardoff, i-Pressing ne-Twisting Jin
• Ukunyathela, Ukuzwa Ibanga, ne-Angling
• Izandla Ezishukumisayo Ezingashadile
• Izandla Eziphusha Kabili
Inkambo 4
• Ukuqeqeshwa Kokuhlanganisa Nokuvunguza
• I-Tai Chi Jin Practice
• Izandla Ezinkulu Zokududula Eziphendukayo
• Cai, Amanga, Zhou, Kao Pushing Hands
Finyelela konke okuqukethwe kwevidiyo ngokusebenzisa "Ukuvula konke" ekuthengeni okungaphakathi nohlelo.
I-YMAA inikela ngezinto zokufunda ezengeziwe nge-Tai Chi, i-Pushing Hands, i-Symbol Sticking Hands (i-Silk Reeling) nokuningi ku-YMAA.com. Siyabonga ngokulanda uhlelo lwethu lokusebenza! Silwela ukwenza izinhlelo zokusebenza zevidiyo ezinhle kakhulu zitholakale.
Ozithobayo,
Ithimba le-YMAA Publication Center, Inc.
(Inhlangano Yezobuciko Yang Yang)
XHUMANA NATHI: apps@ymaa.com
VAKASHELA: www.YMAA.com
BUKELA: www.YouTube.com/ymaa
Kubuyekezwe ngo-
Jan 17, 2023