A clear and concise explanation A nice and clear introduction on soft, hard and soft - hard styles. Good introduction to the more elaborate books, especially white crane soft and hard qicong. My absolute favourite.
Fist of the mind! I love that Dr Yang thinks beyond the conventional definitions into the deeper meaning. As he says, mind -->qi-->action.
Update with options to stream or download videos, and much smaller app size!
Yin Yang symbol keyboard theme - Light cannot exist without darkness!