YourTrainer is an online personal training app. You get a real, certified personal trainer who builds your workout plan and an Indian diet plan around your day, trains you live on video and checks in every week. It is not a generic workout app, and not a bot.
Since 2022, YourTrainer coaches have trained 1,000+ people in 15+ countries.
LIVE WORKOUTS WITH YOUR PERSONAL TRAINER
• Train live on video with a certified, experienced coach
• Your coach corrects your form in real time, rep by rep
• Join from home, the park or a hotel room, on the days and times that suit you
• Pain, a plateau or a missed week: your coach works it out with you
• Missed a class? Ask for a new time right in the app
AN INDIAN DIET PLAN FROM YOUR NUTRITIONIST
• A diet plan built on food you already eat: dal, roti, rice, idli, poha
• Vegetarian, vegan, Jain and non-veg plans
• Daily calorie and protein targets set by your coach
• Calorie counter for Indian food: log meals in seconds from a large Indian food database, or just say what you ate
• Protein and macro tracking against the targets your coach sets
ONE COACH, ALL WEEK
• 1-on-1 personal training sessions on video
• Chat with your fitness coach anytime: text, voice notes and photos
• Home workouts or a gym plan, built for your goal and schedule and updated as you progress
• Weight, measurements and progress photos in one timeline
BUILT FOR REAL LIFE
• Weight loss, fat loss, strength and general fitness
• Support for women managing PCOS, PCOD or thyroid conditions, alongside your doctor's care
• Fitness after an injury, at a pace your coach sets
• Cycle tracking that adapts training to how you feel
• Habit tracking that builds consistency, not guilt
FOR NRIS AND INDIANS ABROAD
Living in the USA, UK, UAE, Canada, Australia or Singapore? You get an online coach in your time zone and a diet plan built on Indian food you can find where you live.
TRACK WHAT MATTERS
• Step counter, heart rate, sleep, weight and body fat through Health Connect
• Steps, workouts and weigh-ins sync in the background, so your coach sees them the same day
• Weight tracker and progress timeline
• A monthly steps leaderboard to keep you moving
WHY MEMBERS STAY
• A human answers you. Coach chat is always with your real coach.
• Plans change when life changes: travel, festivals, work weeks, injuries.
• No lock-in. Stop after the plan you bought.
HOW TO START
Download the app and Start Your Journey. Sign up with a one-time code sent to your email, no password needed. Tell us your goal, meet your personal trainer and get your first plan.
The YourTrainer Go app is made by YourTrainer (Omnifitlife Pvt Ltd), Bengaluru, India.
Your health data is read only with your permission, never sold, never used for ads, and can be deleted anytime.
YourTrainer is a fitness and coaching app, not a medical device. It does not diagnose, treat, cure or prevent any medical condition and is not a substitute for advice from a qualified doctor. Please consult your doctor before starting a new fitness or nutrition program, especially if you have a medical condition such as PCOS, a thyroid disorder or an injury.
Privacy: https://www.yourtrainer.in/privacy
Online personal trainer, Indian diet plan, calorie counter and live workouts.