ZenFlow - Habits & Mood

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Your personal wellness companion — track habits, mood, focus & gratitude in one beautiful app. Grow a virtual garden as you build better routines!

✨ WHY ZENFLOW?
Unlike simple habit trackers, ZenFlow combines everything you need for daily self-care into one app — with gamification that actually keeps you coming back.

📊 HABIT TRACKER
• Create unlimited habits with custom icons & colors
• 15 ready-made templates: exercise, meditate, read, drink water & more
• Multiple types: daily, counter, scheduled, duration-based
• Smart reminders so you never miss a habit
• Streak tracking with milestone celebrations (7, 30, 100+ days!)

😊 MOOD TRACKING
• Quick mood check-ins: morning, afternoon & evening
• Emotion Wheel for deeper emotional awareness
• See patterns in your mood over time
• Mood-habit correlations — discover what makes you feel better

⏱️ FOCUS TIMER
• Pomodoro technique with custom durations
• Hyperfocus Mode — immersive full-screen experience
• Ambient sounds for deep concentration
• Spotify integration — auto-play your focus playlist
• Earn XP for every minute of focus

🌳 INNER WORLD GARDEN
• Grow a beautiful animated tree with seasonal effects
• Earn treats from habits, journaling & focus sessions
• Water plants, attract creatures, care for companions
• Your garden reflects your real-life progress

📖 PERSONAL JOURNAL & GRATITUDE
• Diary with voice notes and premium templates
• Biometric lock for privacy (fingerprint/face)
• Gratitude entries to build a positive mindset
• Calendar view of all your entries
• Export to PDF, CSV or JSON

🏆 GAMIFICATION & SOCIAL
• XP system: earn points for every activity
• 50+ badges and achievements to unlock
• Daily & weekly quests with rewards
• Leaderboards — compete anonymously
• Friend challenges — build habits together
• Share your progress with friends

🧘 MINDFULNESS
• Guided breathing exercises (Box Breathing, 4-7-8 & more)
• Beautiful cosmic-themed animations
• Emotion Guide with coping strategies
• AI Coach for personalized wellness tips (beta)

🎨 CUSTOMIZATION
• 3 themes: Light, Dark & OLED Black
• Feature toggles — enable only what you use
• Dopamine settings: celebrations, sounds, haptics
• Rest days to maintain streaks guilt-free

🌍 8 LANGUAGES
English, Українська, Español, Deutsch, Français, 日本語, العربية, עברית

🔒 PRIVACY-FIRST
• Works fully offline — no internet required
• Your data stays on your device
• Cloud sync is optional (Google Sign-In)
• No ads. No selling your data. Ever.

📱 WORKS EVERYWHERE
• Android app + Web PWA
• Sync across all your devices
• Home screen widget for quick access

Start your self-care journey today. Download ZenFlow — it's free!
Updated on
Feb 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

• Fixed Google sign-in on Android, including the case where the app stayed on the login screen after account selection.
• Improved authentication and cloud sync stability.
• Minor bug fixes and performance improvements.