Ready to quit smoking? SmokeShift is your personal AI coach, designed to help you build a smoke-free life.
Created by a former smoker, SmokeShift combines proven habit-change methods with advanced AI technology to support your journey away from cigarettes.
AI-Powered Support (Your Personal Quit Coach)
- 24/7 AI coach in your pocket, always there when cravings hit
- Get instant, personalized support based on your journey
- Understanding, non-judgmental guidance tailored to you
- Learn what triggers your cravings and how to overcome them
Smart Tracking and Progress
- Track cigarettes smoked and money saved in real-time
- See days, hours and minutes smoke-free
- Monitor your progress with visual milestones
- Celebrate wins as you build your habit
Craving Control Tools
- Quick 2-minute distraction games to redirect focus
- Breathing exercises and mindfulness techniques
- Instant motivation and support when cravings hit
- Proven techniques to manage urges in the moment
Gradual Reduction Method (Optional)
- Smart schedules that adapt to your lifestyle
- Reduce cigarettes at your own pace
- Proven approach for building lasting habits
- Flexible, quit cold turkey or gradually, your choice
Deep Health Intelligence
- Precision analytics to track your recovery progress
- See how your body heals with a detailed health recovery timeline
- See how your overall wellness improves as your body adjusts to being smoke-free
- Craving pattern analysis to understand your triggers over time
Achievements and Milestones
- Unlock 50+ badges as you progress through your journey
- Celebrate key milestones (1 day, 1 week, 1 month, 1 year)
- Journal your thoughts, triggers and what works for you
- Track patterns to strengthen your habits
Home Screen Widgets
- See your progress at a glance
- Watch your savings grow when you unlock your phone
- Quick stats on savings and progress
Privacy First
- GDPR compliant
- Your data is always encrypted
- Access or delete your data anytime
Get Started
- Core features available at no cost
- Optional Pro for extended AI coach access and advanced analytics
- Start building your smoke-free habit today
Every cigarette not smoked is progress. Start your journey with SmokeShift.
From someone who has been there, you have got this.
Note: SmokeShift is a habit-change and wellness support app, not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical guidance.