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About this app

Do you often feel stressed, anxious or have negative thoughts? Do you sleep poorly or often lie awake for hours at night and just can't get any rest? Is overweight an issue for you? Have you tried many things and nothing has helped?

Based on the Herzog Method, this app offers you a powerful tool to target negative emotions related to specific situations stored in your subconscious mind, and change them with positive feelings.
Whether you're struggling with sleeping problems, weight issues, anxiety, or just looking for more happiness, LUMEUS can help. With its comprehensive training program, you'll learn how to overcome these challenges and create a better, more positive life for yourself.

Various contents are available such as:

1. anti-anxiety and self-confidence training "The Power of Emotions" spoken by Dagmar Herzog.
2. emotional sleep training spoken by Yvonne Greitzke
3. emotional training for children spoken by the voices of "Checker Tobi" and "Princess Anna" from Walt Disney's Frozen
4. mental slimness training spoken by Dagmar Herzog

The bestselling book "The Power of Emotions" and "Mental Slimming Training" in eBook format by Dagmar Herzog, affirmations, educational videos and over 150 minutes of instrumental soundtracks in playlists compiled for you for how you feel in everyday life.

With this app, you'll have a personal helper with you every step of the way, guiding you through the process of changing your negative emotions and cultivating positive feelings. You'll feel more relaxed, confident, and fulfilled, with a newfound sense of happiness and purpose.

Don't let negative emotions hold you back any longer. Download the Herzog Method Training app today and start on the path to a better, more positive life! With its user-friendly interface and powerful training program, you'll be well on your way to a happier, healthier, and more fulfilling future.
If you have any questions or suggestions regarding our Emotional Training, please feel free to contact us at

You can find more information at
Your LUMEUS Team
Updated on
Jun 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

What's new

Performance and design improvements