Hypno Tutor is a guided self-hypnosis practice for everyday life — designed to help you slow down, focus, and rest deeply.
Each session is assembled fresh from a library of evidence-informed techniques: yes-sets, embedded suggestions, future-pacing, breathing anchors, imagery deepeners. The wording and pacing shift from one session to the next, so the practice stays alive instead of going stale.
🎯 SESSIONS FOR WHAT YOU NEED
Grouped by what you're working on — calm, sleep, focus, mood, confidence, habit change, and more. Each choice draws from a rotating pool of session styles, so the same pick doesn't play the same way twice. A "Today" suggestion offers a starting point for the time of day, and a Skills area teaches techniques you can take anywhere.
🌬️ THREE INDUCTION STYLES
• Spiegel eye-roll — the classic 30-second induction
• Cyclic sighing — a fast, parasympathetic breath pattern
• Progressive relaxation — the slow body scan
⚡ STANDALONE BREATHWORK
Pure cyclic-sighing practice for quick resets, no induction needed.
🎙️ VOICES & LANGUAGES
Natural AI voices, in English or Spanish. Subscribers can pick their voice from four English options.
💛 HONEST PRICING
• 3 free full-length sessions every month — every session topic included, no trial countdown
• $1.99/month or $9.99/year unlocks unlimited sessions and voice choice
• Cancel anytime from Settings
🔒 PRIVATE BY DESIGN
No ads. No tracking pixels. No selling your data. Session audio is generated on demand and cached anonymously — never tied to you or your account. Two cookies: sign-in and language preference.
🌱 BUILT TO COME BACK TO
Each session adapts. Scripts vary, pacing varies, suggestions vary — so the practice stays fresh week after week.
This app is designed for relaxation, focus, and personal practice. It is not a substitute for professional care.
Guided self-hypnosis for sleep, focus, and calm. Slow down, focus and deep rest.