Back Pain Relief Yoga at Home

Dr. Zio - Yoga Teacher

Contains adsIn-app purchases

About this app

Are you suffering from back pain?

You might be feeling discomfort and suffering from immune pain, but there are some simple stretching yoga exercises that you can follow daily to get back pain relief in 30 days.

Try this free 30 days permanent relief exercises program, developed under the consultation of renowned sports physiotherapists. Includes a nutrition guide as well for faster results.

The application contains more than 100 exercises for developing and strengthening the muscles. And performing these daily exercises results in healthy, strong and straight posture correction.

User-centric features for faster results

- 3D model instructions for a detailed description of the technique.
- Daily workout reminder for consistency.
- Easy to understand home-based yoga & workouts.
- Progress chart for tracking the progress.
- Customized plan feature to create a plan according to the comfort.
- Nutrition guide for faster relief.

Try this FREE 30 days permanent back pain relief exercise program for healthy back at home.

Ratings and reviews

My goodness, the ads. I couldn't even see where the workout was. The WHOLE thing is clickbait. I'd happily pay for premium if I had any idea what I was paying for. (EDIT: to the developer: Thanks for the reply, but maybe tone back the ads to give people a chance to see what you're offering and you might get premium customers.) Good exercises, not appropriate for back pain though. And far too rushed. Whole programme over very quickly.

Superb exercises! This app is really good. I usually have a lower back ache due to long sitting hours, but within 3 days of following these exercises, got instant relief. No medications needed. 100% recommended!! However, paid version doesn't work as expected & the developer team refunded the paid amount!!

No trial period available so you don't know if you can even benefit from the exercises planned in the programmes. Ads to unlock premium programmes do not work at all, but all the other adds are being played constantly. Almost after every click in the app.

What’s new

This release brings Android 14 compatible version, bug fixes and speedy performance that improve our product to use easily.