Women workout: no equipment

Funplex Limited

About this app

Lose weight and get in shape at home with the female fitness app! No equipment required. Accept the 30 day challenge and with just a 7 minute workout a day you'll get the body you've always dreamed of! The Women Workout app assists in burning belly fat, slimming legs, trimming your waistline, and getting a toned body. Follow the workout from the comfort of your home and feel the burn. Get in shape and create a better you!

You'll find dozens of women workout at home in your personal workout app to target the following zones: abs, legs, full body. The bodyweight workout has been designed by an expert fitness coach and can be done with absolutely no equipment. Work your body, burn calories, lose weight, and you'll have the body you want before you know it!

Check out a range of fat burning workouts to work your body! Leg workouts, arm workouts, lower body workouts for women, squats workouts, thighs workouts can all be found in the app to help you transform your body and achieve your goals.

The Female Fitness - lose weight at home with coach app has been designed exclusively for women. Men and women have different requirements:  all need to be done for different lengths and at different intensities. Men and women need different workout tools. Select the right tool, start our fast weight loss program, and get the results you want!

Check out a workout for women routines, lose weight in 30 days and achieve your dream body.

WHY CHOOSE THIS fitness trainer app for women?

√ Speedy, effective workouts for maximum fat burning

√ Scientifically proven to aid weight loss and improve health

√ Bodyweight workouts, absolutely no equipment required

√ Weight loss fitness workout to work your whole body. 

√ Animations and video guidance work just like a personal workout trainer

√ Beginner friendly

√ Full body workout at home, abs workouts, leg workouts, fat loss workouts, fat burning workouts - all designed for women!

√ Coaching tips for every exercise to ensure you maintain form and achieve maximum results

√ Warm-up and stretching routines

√ Suitable for beginners and pros

√ Lose weight with a personal trainer

√ Water tracker

Female Fitness App

Get in shape and lose belly fat with your personal trainer for women. This female fitness fit at home app has belly fat workouts designed especially for women. Lose belly fat and get in shape any time, anywhere. The female fitness personal workout includes daily legs exercises, lunges workouts.

Women workout at home

Get in shape and work out anytime for the comfort of your home. Just a few minutes a day is all you need to get in shape and lose weight with our workouts at home. Absolutely no equipment required, simply use your bodyweight to get in shape.

Personal trainer

All workouts have been created by a professional fitness coach. Simply follow the workout guide while you exercise - it's just like having a personal trainer in your pocket!

Ratings and reviews

Good plans on the whole. A good variety too. Main criticism is that there are no written descriptions of movements. Often unclear with them just being animated drawings and nothing else. Also, not enough time between exercises when there is a change of position. EG from standing to lying on floor. Should be at least 10secs between each one so you can get into position. Oh and you can't use it on laptop. It is much harder to follow workouts on a phone!

I enjoyed the exercises but now the app doesn't work. It opens fine but once I click to start the exercise session, it keeps saying "Connection failed, please check your internet connection and try again." I tried both on wifi and on data, tried uninstalling and reinstalling, nothing works.

The exercises are great. I tried to load other widgets to my home page but doesn't work. I like that it counts steps however, my steps aren't getting counted as women's clothes don't have pockets and I don't always have my phone on me. Not a problem with the app just a note. The app is telling me I need to drink over 2 gallons of water a day. Which is impossible. I try to drink half my body weight in water which is half that amount and doable. From my research 2 gallons is too much.

What's new

Some improvements