ProperForm

ProperForm

About this app

Turn your physical therapy or movement sessions into personalized programs you can actually follow.

With ProperForm, your provider captures what happens during a session and instantly turns it into clear, personalized guidance so progress doesn’t stop when the session ends.

Instead of relying on generic exercise libraries or one-size-fits-all plans, ProperForm gives providers a faster, more accurate way to build exercise programs, and gives clients a simple way to follow them anytime.

Whether you’re guiding a client or following a program yourself, ProperForm makes it easier to stay consistent and make real progress between sessions.

HOW IT WORKS
-Providers record real movement during a session
-ProperForm builds a structured, easy-to-follow program
-Clients can access and follow their program anytime
-Follow clear, familiar instructions
-Use personalized video guidance as an easy reminder between sessions
-Access your program anytime
-Stay consistent between sessions

ProperForm is designed for physical therapists, coaches, and movement professionals, and for the clients they support, to make every session more effective.

What’s new

- Polished navigation bar spacing across the app for a cleaner edge-to-edge look
- New Help screen — Get Help and Delete Account moved here from Account Settings
- Updated welcome message
- Fixed a biometric unlock issue that could briefly show a failure message on app open