teamyo

50+
Downloads
Content rating
Everyone
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About this app

teamyo is a muscle centric app for women at midlife. The app offers structured weight training programmes that will eliminate guess work and ensure progress.

By following each programme progressively you can expect to improve your strength, definition, posture and stability. Each workout lasts 30-60min and will present your muscles with challenges that are engaging and satisfyingly doable.

Each workout is will improve your physique whilst fortifying you for the future. Join teamyo today and you'll be welcomed into our community. Subscriptions renew each month and can be paused or cancelled at any point.
Updated on
Apr 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 5 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Performance Improvements and Bug Fixes