WithU: Personalized fitness

10XU

In-app purchases

About this app

Progress faster with WithU – the personalised fitness app designed for real life. Get guided workouts, adaptive training plans, and expert coaching that build strength, improve fitness, and fuel consistency – even with a busy schedule.
Whether you’re just starting out, returning after a break, or training for your next PB, WithU delivers personalised workouts, structured programmes, and flexible exercise routines that help you hit your fitness goals without burnout or boredom.
WHY WITHU?
YOUR GOALS. YOUR PLAN.

Personalised training that adapts to you

Spend less time deciding. More time moving. WithU creates a personalised training plan based on your goals, schedule, and ability in seconds. Your adaptive workout routine evolves as you progress, helping you train efficiently, avoid plateaus, and support long-term results. Perfect for complete beginners and advanced individuals alike.

Flexible home workouts for any schedule

From quick workouts to longer training sessions, every guided workout is designed to support real progress. No rigid routines. No unnecessary pressure. Strength training, cardio workouts, and mobility and recovery are balanced to match your energy and needs. Need a change? Just ask WithU’s AI Assistant to adjust your personalised fitness plan to match your time and goals.


DAILY MOTIVATION. LASTING HABITS.

Community that pushes you further

When momentum dips, training with others can make all the difference. Join challenges, climb leaderboards, and track personal bests alongside people who are also fitting fitness around busy schedules. It’s support when you want it – never pressure when you don’t.

Find your flow with Daily Sessions
Want to build consistency without overwhelming your schedule? Start your day with short, effective no-equipment workouts, designed to fit into any routine.


Track your progress
Hit your weekly workout target, keep streaks alive, and see your lifetime minutes and achievements grow over time – all in one simple dashboard.
Connect your wearable
Sync your Apple Watch or connect a Bluetooth heart rate monitor for real-time workout tracking and performance insights.

COACHING THAT CLICKS

Expert-led guided workouts

Train with pro coaches who match your pace, energy, and mood. They’ll guide you. Motivate you. Challenge you. Each one brings their own training style to keep sessions fresh, effective, and easy to fit into your everyday life.

On-screen & audio audience
Clear on-screen and audio coaching cues help you train confidently – so you can stay focused and in the zone.

1000+ workouts

There’s a session for every mood – and moment.
Strength | HIIT | Yoga | Pilates | Mobility | Cardio | Running | Walking | Pre & Postnatal | Breathwork | Rowing | Boxing | Barre | Dumbbell & Kettlebell Strength | Meditation | Menopause support & more
From beginner workouts to more advanced training sessions, we have guided workouts for every fitness level.

REAL SUPPORT. REAL RESULTS.
Smarter, adaptive training means every session works harder for you – helping you build consistency, confidence, and lasting results.

Try WithU free for 7 days and get your personalised workout plan now.

Ratings and reviews

When it works, it's a good quality fitness app. I appreciate the audio coaching aspect and the fact that there's a video with it to show you what to do. The app also offers a variety of workouts, which I like. However, it doesn't work well at all. It takes a long time to load and it often crashes unexpectedly. I have uninstalled/reinstalled it many times and I keep having the same issues. It's okay if you've got a free membership (McDonald's) but I wouldn't pay for it as it is highly unreliable.

On the positive side, I liked the 'coaching' during the runs, but they are a bit fixated on Hyrox, which i have no interest in. On the negative side, for the runs, I couldn't find out what the format was, so had no idea what route to take. Really bad was a short HIIT session, which has resulted in me needing a physio and now a knee support. My physio was horrified that a 69 old man was given deep squats to do. So that has caused me discomfort and extra cost, even though WithU asked me my age.

It has the potential to be a good app. Now I know why it was a McDonald's monopoly prize. Unfortunately, there are many glitches with it, many times it won't show full-size videos of the exercise you're supposed to be doing so you have to do them by description. However, the worst glitch is being partly done a workout or almost finished and the app crashes completely so you have to restart it and hope for the best. It just crashed 3x for a 20 min yoga flow so I give up. It needs to be fixed.

What’s new

We’ve made performance improvements and bug fixes for a smoother, more reliable experience.