Shape.io brings your fitness and nutrition together in one app, with AI to help you progress faster. No more juggling ten different apps: your workouts, meals, and progress are finally all in one place.
YOUR WORKOUTS, FINALLY SIMPLE
- Log your exercises, sets, and weights in seconds.
- The app remembers everything: for your next workout, your weights from last time are already set.
- It tells you when to add weight (progressive overload) so you never plateau.
- Ready-made training programs, or create your own based on your goal: bulking, weight loss, or cutting.
NUTRITION MADE HARD
- Take a picture of your meal: AI calculates your calories and macros (protein, carbs, fat) in 3 seconds.
- Scan a barcode to add a product instantly.
- Track your calories, macros, and hydration day after day.
- A personalized goal, calculated based on your profile and objective.
AN AI COACH THAT REALLY KNOWS YOU
- It combines your workouts and nutrition to tell you precisely what to adjust.
- Advice based on YOUR data, not generalities.
- Your progress analyzed to keep you on track.
WHY SHAPE.IO
- The first French app designed for both fitness AND nutrition, powered by AI.
- A clear and fast interface, ad-free.
- Everything is saved and synced: you never start from scratch.
Whether you're just starting out at the gym or aiming for a new record, Shape.io supports you with every workout and every meal to transform your body for good.
Download for free and get started today. Pro Pass to unlock the full AI Coach and unlimited AI Photo, with a 3-day free trial.