Just what I need. Downloaded a few different apps, nothing is as good as this app. Allows you to create and edit your own workout out. Has many pre set work outs that you can try. You have to upgrade to be able to access them though. At this moment in time I won't be, in the future I more likely will. Animations which show you how to do a perticular exercise are great and really do help you. Keep up the good work
I like this app. It gives you flexibility to design your own workouts or use built in workouts. You can create supersets or single exercises as part of your workout. It also let's you set rest time between sets/supersets and between exercises. Allows you to track weights used as well. My only suggestion is if i could go back to record weight after an exercise or workout. You can only do it for the current set or super set. If you forget to record weight, have to wait until next workout. But i think this is a great app overall.
In general I do like the app interface, videos and ease of creating and managing routines, however there are many major issues like: - Most of the paid workouts are not useful at all, you go to the 3 days a week workout and it's actually one day and you go and repeat it. - There should be a way to backup the data just in case. - There are no performance tracking or charts or any insights on your progress. I think if they can develop it more to cover these areas, it would be definitely the best app
I compared 10+ apps for weight training along the following criteria: popularity (number downloads), ease of use (searching exercises, making exercises favourite, compiling bespoke routines based on specific muscle group), video and picture guidance for exercises, functionality to have intervals between reps with alarm, large database exercises. THIS APP CAME OUT TOP WITH ALL ABOVE TICKED. only 1 missing feature: no cloud or browser backup (?)
Seems good so far. Better than any other workout app I've tried. I really like how it shows the workouts, great for someone that doesn't know any actual workouts with weights and machines. Hopefully tracking my daily workouts on here will get my staff sergeant off my back! Seems a bit buggy though, the profile part won't let me load a picture, just keeps stopping the app.
I didnt have the chance to see any of their workouts, the app is 100% worth the money. there is picture video etc for each move and even grip guide and rest. currently following abc+. I think you wont find a better app.if you have doubts about which program to follow, take abc+. it is pretty good
7 Minute Workout Free app. Best fitness mate for weight loss. Fit in minutes！