GentleBirth Pregnancy App

1.4K reviews
Content rating
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About this app


Whether you're preparing for your first or next baby, GentleBirth has been created for you. Giving the gift of a GentleBirth can be the most memorable and impactful gift you give your baby.

Our app is engineered to redefine your pregnancy journey and gear you towards a positive and confident birthing experience.
Here are some potential benefits you could unlock with the GentleBirth Pregnancy App:
· Experience less pain during labor
· Lower anxiety and fear
· Experience shorter labor duration
· Reduced chances of unplanned inductions and unexpected cesareans
· Prepare your partners to be more confident and equipped
Our approach is to reduce fear and anxiety, and increase your confidence as you delve into the science of positive birth. Learn how the combination of positive psychology, mindfulness, meditation, CBT, and sports psychology can empower you to thrive during pregnancy, birth, and early parenting.
Inclusive and non-judgmental, our app is suitable for moms planning any type of birth – medicated, unmedicated, vaginal, cesarean, singleton, or twins. With GentleBirth, you're covered!

· Daily 'brain training' sessions: Includes short meditations, hypnobirthing techniques, affirmations, breathing exercises, and mindfulness.
· Curated playlists: Handpicked for sleep, anxiety, confidence during pregnancy, positive birth, and the 4th trimester.
· Personalized tracking: Motivates and guides your practice.
· Robust support: From our GentleBirth Team and an uplifting Community of over 10,000 members.

We’d love t
o hear about your GentleBirth journey. For feedback or questions about pregnancy, birth, or the GentleBirth program, don’t hesitate to reach out to us on social media or email us at


· Try out Premium, free for 7 days.
· Delve deeper into mindfulness, hypnosis, affirmations, meditation, and breathing techniques.
· Receive personalized daily recommendations, driven by AI.
· Listen effortlessly to curated playlists for every birth journey.
· Download sessions for offline practice - be prepared anywhere, anytime.

Ready to redefine your pregnancy journey? Give your baby the gift of a GentleBirth today!
For more information, please read our Terms of Service and Privacy Policy here:
Terms of Service:
Privacy Policy:
Updated on
Sep 4, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

1.4K reviews
Rebecca Hamilton
August 17, 2023
Overall, I think the app is great. It's organized, the meditations/hypnosis are well done, and it really takes the hard work out of compiling a meditation playlist for those of us who want to do natural, meditative births. I'm upset about the subscription options though. I can pay $39.99 for twelve months at $3.33 per month, or I can pay 0.99¢ for the first month and then $14.99 per month. I need four months- it's cheaper to buy a full year. Considering pregnancy is only 9 months...???
1 person found this review helpful
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Positive Birth App Development
August 17, 2023
Thank you for your feedback Rebecca. We designed the app for pregnancy and postpartum. The emotional overwhelm and shock that often comes with the postpartum adjustment can be challenging. There are several postpartum 'journeys' based on your needs from immediate postpartum recovery, breastfeeding/bottlefeeding audios and body-positive content.
Allyson Rost Thorpe
September 24, 2021
This app is calming and is helping me to build confidence and good habits of mind. The free version is a real gift and can help anyone with labor anxieties or just someone looking to unwind and sleep better. I opted to pay for subscription because I was so convinced by the free version of the value of the whole experience, and I haven't been disappointed. A small tip if developers are reading-leveling the volume between recordings would be helpful as they can vary a little starkly.
19 people found this review helpful
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Positive Birth App Development
September 24, 2021
Thank you Allyson! There really is SO much in the premium version - all of the hypnobirthing content, our classes etc. I'd love to chat to you about the sound levelling - would you mind emailing me at and let us know if there's a particular recording you're finding this in so we can fix that asap. Best wishes - Tracy
Ingrid Brill
November 11, 2021
I love this app! I truly feel confident in my body's ability and have little fear and attribute it much to these practices. One small technical note...when you finish a session often it does not register that you have finished (giving you the check mark) unless you manually slide the dot to the end yourself. This happens alot when I fall asleep to the Hypnobirthing, I don't get the "credit" :)
5 people found this review helpful
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Positive Birth App Development
November 11, 2021
Thank you so much Ingrid for your review Ingrid! There really is nothing like feeling that fear just dissipate so you can get on with uninterrupted joy of preparing to meet your baby! Unfortunately this is an issue with some android phones - email us at and we can help you get that credit for all of your work. Tracy