GymSelf is a strength training diary. Plan your workouts, record your sets, and track your progress in one app.
Workout Templates
• Create your own programs: exercises, order, set plan (weight, reps, time)
• Start a template workout or a free one
• Share a template via link or code - import your friends' programs
Active Workout
• Record sets as you go - see how many you've already completed
• Add and change exercises on the go
• View the history of past sets for each exercise
• Rest timer after each set with adjustable duration and vibration
Exercise Catalog
• Large database with descriptions, techniques, and animations
• Search and Favorites
• Progress charts: maximum weight, reps, volume, time
History and Calendar
• All completed workouts in one place
• Monthly calendar - quickly find the day you need
• Heart rate and calories in history if Health Connect is connected
Wear OS
• Companion app for the watch: templates, active workouts, sets, heart rate
• Timer Rest periods sync between your phone and watch
• Install the watch app from your phone profile
Account and Sync
• Register and sign in via email
• Sync templates and history with the server
• Work locally without the cloud—data remains on your device
Health Connect
• Read heart rate, calories, and session data during your workout
• Data is used to display your workout history
GymSelf helps you focus on your workout, not your notebook. Record your sets, return to your program, and see how your results improve.
Gym log: tracking your sets without social media and unnecessary overload.