DoseTrace: Health Journal

Dosetrace.io

In-app purchases

About this app

DoseTrace is a private, personal health journal. You decide what to track — peptides, injectables, vitamins, supplements, lab work, vaccines, body measurements — and DoseTrace helps you remember it, review it, chart it, and hand it to your own doctor. Everything is entered or uploaded by you. DoseTrace never interprets your data or tells you what to do.

YOUR ROUTINES
• Log the compounds, supplements, and routines you choose to record
• Custom reminders so a dose never slips your mind
• A reconstitution calculator that does the syringe arithmetic from the numbers you enter — the same result any calculator would give, never a suggested dose
• An optional body map to note where you injected — the site is always your choice
• A clear personal history and calendar of your entries

MY BODY — YOUR HEALTH RECORDS, ORGANIZED
• Lab test journal: upload a PDF or snap a photo of a lab report from any lab, in any language, and DoseTrace pulls out the values so you don't retype them. Chart any marker over time, label your tests, search, and favorite the ones you watch.
• Vaccine journal: log your vaccines and boosters — or scan a vaccine card or a doctor's sheet — with dates, your own next-due reminders, and notes.
• BMR, Energy & Protein calculator: estimate the daily calories and protein that fit your goal, run a reality check against your real results, and track weight vs. waist over time. A general-wellness estimate, never tied to any medication.
• One-tap export: hand any doctor a clean PDF or CSV of the records you entered.

You can edit or delete anything you enter — including every value read from a photo or PDF — so your journal always says exactly what you want it to.

SIX LANGUAGES
English, Español, Português, Français, Deutsch, and Italiano, with locale-aware dates, times, and units.

BUILT FOR PRIVACY
Your data lives on your device by default. If you turn on sync, it travels encrypted to your own account — no third party reads your entries. Delete everything in two taps, or remove single entries whenever you like.

LIGHT & DARK
Light, dark, and follow-system themes.

IMPORTANT — NOT MEDICAL ADVICE
DoseTrace is a personal journal and a set of general-wellness tools. It does not provide medical advice, diagnose, recommend dosages or treatments, warn about interactions, tell you which vaccines to get, or interpret your lab values. All content is user-entered or user-uploaded; autocomplete and photo/PDF reading only transcribe what you provide. Always consult a qualified healthcare professional for medical decisions.

What’s new

• Smaller download and performance optimizations under the hood
• Minor fixes and improvements