Kenzai Fitness and Nutrition

Kenzai Inc

About this app

KENZAI EXERCISE AND NUTRITION

If you’re ready for RESULTS Kenzai is ready for you. Changing your physique isn’t the result of a trendy workout or diet fad, it only happens through a combination of real nutrition, smart exercise, and the right mindset. Kenzai brings all of this together, powered by real trainers and a global community that’s focused, positive, and ready to put the work in.

FULLY INTEGRATED WELLNESS PROGRAMS
Join a program and get the same treatment that a Hollywood star gets when preparing for a role!
• Handmade custom nutrition plans
• Correctly scaled and tapered daily workouts to take your from a beginner level to peak fitness
• A real, human trainer to help you as issues come up
• A team of fellow trainees to share the ups and downs that come on your journey

WE’RE LOOKING FOR SERIOUS PEOPLE READY FOR CHANGE
Kenzai isn’t a simple workout app or calorie tracker. It’s a platform for busy people who are ready to do the hard work of getting their food and exercise right. To help YOU transform your body, we bring together a powerful collection of features:
Interactive workouts that take you through every set and rep of our courses.
Interactive custom diets that let you track and share your meals.
Live chat with your trainer and teammates.
A journal to track and share your journey within the safety and support of the Kenzai community.
Weekly photos and body metric tracking to measure your progress.
Daily lessons written by experts to explain the science and psychology of getting in shape.
Maintenance workouts to keep you moving between Kenzai programs.

PROGRAMS FOR ANY GOAL
We have over two dozen courses, each with specific outcomes. Whether you want to lose weight, gain strength, improve flexibility, or learn how to use specific equipment like a kettlebell or barbell, there’s a program waiting for you, expertly designed and led by a skilled Kenzai trainer.

Ratings and reviews

Love this program! Kenzai approaches fitness holistically, with custom diets, daily workouts + lessons, personal trainers, and a social aspect that comes from having a group of folks doing the same program as you so you can all can commiserate/celebrate along the way. It's been transformational for me. I highly recommend it.

Kenzai is amazing. Fantastic programme that helps you build a sustainable healthly lifestyle, vs being a fad diet / fitness app. Highly recommend!

The best thing to happen to us. However app for old programs done is not most intuitive.

What's new

- Improvements to permissions