深呼吸の必要

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Content rating
Everyone
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About this app

Is your breathing becoming shallow in today's stressful society?
When you take a deep breath and exhale slowly, your tension will melt away, and your entire body will feel relaxed and relaxed.
You can stabilize your mind and body through deep abdominal breathing techniques such as yoga and Tanda breathing.
In addition, you can expect to improve your constitution by making it easier to lose weight through breathing techniques, such as the popular long breath diet.
Taking in a large amount of oxygen through deep breathing not only has a relaxing effect and relieves fatigue, but also improves high blood pressure, prevents arteriosclerosis and blood clots, and prevents lifestyle-related diseases.It is also useful for a healthy lifestyle.

Breathing can be done without being conscious...but

“The hardest thing in this world is the simplest thing.”

Please take a deep breath with this app.
Updated on
Nov 19, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity, and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted