Knwit: OMAD Fasting Tracker

KNWIT Labs

Contains adsIn-app purchases

About this app

Knwit is the OMAD fasting tracker built for daily consistency, sustainable weight loss, and real routine. Start free with ads or upgrade later. Built for One Meal A Day and calm intermittent fasting, Knwit helps you track your weight, follow your fasting progress, stay aware of calories, and keep your routine visible without diet-app chaos.

OMAD FASTING TRACKER & DAILY ROUTINE

OMAD (One Meal A Day) is one of the clearest ways to build structure around eating, fasting, and weight loss. Knwit gives you the daily tools to stay consistent without turning your routine into a cluttered diet app.

- OMAD tracker, fasting tracker, and fasting timer for your daily eating window
- Weight tracking with clear trend visibility
- Calorie tracking for better daily decisions
- Water tracking for hydration and routine support
- Recipes, workouts, and guidance in one place

FREE START, UPGRADE LATER

You can start free with ads and keep building your routine before deciding whether Premium is right for you.

- Free with ads for a lower-friction start
- Upgrade later if you want an ad-free experience
- Private data storage with no account or login required
- Everything stays securely stored on your device

WEIGHT PROGRESS & DAILY CONSISTENCY

Knwit keeps weight progress, fasting progress, and daily structure in one focused system, so you can see the routine behind the result instead of just a single number.

- Daily weight logging
- Visible weight trend and progress tracking
- Support for OMAD and broader intermittent fasting routines
- A focused Android experience built around consistency

EVENT SUPPORT WHEN YOU NEED IT

Knwit Events is there when your goal has a real date attached, like a vacation, wedding, fitness challenge, or personal milestone. It supports the core routine without replacing the OMAD identity of the app.

Important: Knwit does not provide medical advice. Consult a qualified healthcare professional before starting fasting, dieting, or making significant dietary changes.

What’s new

Daily is now faster and clearer. Your day keeps the important actions in one compact view. Log weight and KCAL directly, add water with one tap and see an instant confirmation. Rewarded videos now unlock selected Free with Ads features for 10 minutes.