8 reviews
Content rating
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About this app

How does it work?
You choose first in the database protective back exercises, those that you will achieve. You yourself set the frequency and intensity of exercises. Each exercise is described and presented in a short video.
Every day, once your exercises performed, you indicate one click in the application. You can also add a comment.
You can always check your progress graphs, as your physiotherapist, who can encourage you remotely via the messaging application.
Updated on
Mar 15, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and Photos and videos
Data is encrypted in transit

Ratings and reviews

8 reviews
Chiara Esposito
February 18, 2021
This is a very nice tool, suggested my kinésithérapeute I use it regularly. You can also add objectives yourself. The kiné part is very well decveloped the others are potentially very good but still to be implemented. I would persobally like to introduce the possibility to change the order of the personal exercises once accepted to organize better the exercise session. Many thanks for this app (completely free)
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What's new

Support pour Android 13 amélioré