PushUps

Contains ads
Content rating
Everyone
500+
Downloads
Content rating
Everyone
Learn more
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Screenshot image
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About this app

PushUps is built for long-term progress — not frustrating challenges or impossible difficulty spikes 💪

Whether you're just starting or already training regularly, PushUps helps you stay consistent with structured workouts, personalized plans and detailed statistics.

🏋️ Features:
• Personalized workout plans based on your level
• Create and edit your own custom plans
• Guided workouts with rest timers
• Detailed statistics and activity history
• Weekly, monthly and yearly progress tracking
• Workout recommendations based on your activity
• Hands-free counting using the proximity sensor
• Health Connect sync support
• Share your workout results with friends
• Dark mode, light mode and dynamic colors

Unlike many push-up challenge apps, PushUps focuses on consistency and realistic progression. No pressure, no gimmicks — just steady improvement over time 📈

Train at your own pace and build real habits.
Train push-ups your way. Personalized plans & real progress.
Updated on
Jul 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Health and fitness and App info and performance
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

🗓️ Calendar sharing (v1.1.2)
- Added feature to share week/month/year statistics.
- Added warning when app could not upload data to Google Drive.

🐞 Bugfixes (v1.1.1)
- Fixed crash in the rest notification.
- Added app layer for crash handling.
- Added a workout recovery as a "plan B" in case of crash during.