SPACE: Break phone addiction,

In-app purchases
28.8K reviews
Content rating
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About this app

★Featured by Google as an 'Essential App' on Play Store★
★Stay focused, break phone addiction and manage your screen time★
★Change habits with friends and family (across IOS and Android)★
★Take our 8 Day Course to Find your phone/life balance★

Smartphones have made our life a lot easier, but it comes with its own set of drawbacks. Today smartphone addiction is a growing concern amongst people of all age groups. SPACE tracks your screen time/phone usage and thus helps you recognize your addiction with your phone.

Phones can leave us feeling anxious, distracted and absent from important moments with our friends, families and ourselves. Sometimes it can feel like we’re not in control. The answer isn’t to avoid using phones altogether. That’s not realistic and isn’t even necessary.
Instead, we can focus on being in control of when and how we use our devices.

SPACE is here to help you find your phone/life balance and overcome your addiction and helps you develop a healthy attitude towards your screens. With SPACE you will:
• Understand your current habits;
• Understand what ‘type’ of phone user you are - be it boredom battler, social sticky-mitt, rabbit hole wanderer or a busy bee;
• Set goals to track phone usage/screen time and unlocks, track progress against these goals over time; including usage by the app;
• Use tools, such as excluding apps, notification blocking and screen dimming to curb your phone usage
• Receive interruptions to keep you on track;
• Share your progress with friends, families, and colleagues, building new habits together (pro)
• Benchmark performance against other SPACE users (pro)
• Unlock top tips to achieve digital balance and control phone addiction
• This productivity app helps you to unplug when you need to focus.

SPACE users end up spending less time on their phone. Amongst our wider user base, SPACE users spend on usage average 2 hours and 46 mins on their phones per day - whilst the average US citizen is reported to spend 4 hours and 16 mins.

After using SPACE for 4 weeks users reported that*:
85% better understood their smartphone usage, 71% improved their smartphone usage, 40% improved their sense of wellbeing, 30% improved productivity.

SPACE is an app to manage phone addiction and help restrict mobile usage. Unplug yourself from your phone addiction and spend your time being more productive and creative. SPACE is free to users and does not contain adverts. We don’t encourage scrolling or social networks.

You can unlock some additional features by upgrading to SPACE Pro with a one-time payment.
If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at

By installing this app you agree to the following privacy policy:
Updated on
1 Dec 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity
This app may collect these data types
Personal info and App activity
Data isn’t encrypted
You can request that data be deleted
28.8K reviews
Christen W
27 September 2022
Does not show a pop-up reminder when you reach the time limit, which is the only thing I needed it for. I'm sure it's useful for people who just want to track their usage over time, but this is worthless to me. Going back to Help Me Focus, which while frustrating, actually does what I need it to: interrupt app usage.
5 people found this review helpful
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A Google user
2 April 2019
Space has really helped me realize how much time I spend on my phone. I use it in conjunction with a couple of other apps (like Stay Focused) to help me limit my phone use. The tracking is very accurate, and the 8-day course has a lot of good info. The only problem I've had with this app is that even though I excluded Maps, I sometimes get a Space popup when I'm driving and using my phone to navigate.
43 people found this review helpful
Did you find this helpful?
9 April 2019
Hi Montanna. Very sorry about that. We'll look into that bug asap.
A Google user
12 October 2018
I bought the pro version of this thinking it would perform as good or better than the built-in Google tool (Digital Wellbeing) and it's not. It doesn't track accurately, and doesn't refresh the stats until I go into one of the menus and then back abain, and when I scroll the list of apps to omit from tracking, it crashes the app. I'm only giving it 2 stars because I see the potential and want it to be better.
10 people found this review helpful
Did you find this helpful?
13 October 2018
Hi Andrew. Very sorry about that. Can you update to the latest version, we've fixed the crash.

What's new

~ Minor bug fixes