This app helps users determine their daily nutritional needs based on their daily activity level and nutritional goals.
This app relies on your height, weight, physical activity, age, and gender data to determine your daily needs for protein, fat, and carbohydrates. Then, the user can record the foods they eat in a day and determine the amount of protein, fat, and carbohydrates each type of food contains. The app calculates calories consumed and remaining to determine if the user is eating the correct amount of protein, fat, and carbohydrates daily.
This app aims to help people maintain a healthy and balanced diet, and achieve their nutritional goals in an efficient and healthy way.