8 reviews
Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Good Habits Build Better Health

My Life Check is a health assessment and improvement tool built by the American Heart Association that encourages you to form healthy habits to move toward ideal heart health, lowering your risk for cancer, diabetes, and depression and improving cognitive function.


1. Take an assessment
Answer a few questions and get your Heart Health Score and recommended focus areas for improvement.

2. Get recommendations
Access your American Heart Association’s recommendations for building heart healthy habits.

3. Track your progress
Keep track of your progress by recording streaks and completing American Heart Association’s recommended health actions.
Updated on
Dec 9, 2020

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
8 reviews
Tia Sol
July 2, 2022
Last update 2020. Is it due? I'm using a Samsung phone, Android. The drop down menus do not work so I can't put in my health info. I created my account and now I'm stuck on page one.
Did you find this helpful?
Tony Moore
January 6, 2021
The select menus on the questionnaires do not populate. I select an item from the drop down, but it does not update the question item.
3 people found this review helpful
Did you find this helpful?
Lilly & Emma Lowry
February 8, 2022
Amazing and it teaches you how to take care of yourself with health care
1 person found this review helpful
Did you find this helpful?

What's new

This release of My Life Check includes the following new enhancements:

- Improved on-boarding experience for new users.
- A new Well-being section that focuses on mental health has been added to the assessment and health dashboard of MLC Enhance users.