Workout helps you build a realistic weekly exercise routine tailored to your body, goals, and schedule.
HOW IT WORKS
• Enter your profile: age, training experience, injuries, equipment, and goals
• Generate a personalized weekly plan with AI
• Review and revise the plan with comments until it fits your life
• Track daily completion, notes, and weekly progress
• Log meals and calories on the Diet tab
BUILT FOR REAL LIFE
• Rest days and recovery built into your plan
• Optional body photos stay on your device (not sent to the cloud)
• Daily reminder after you confirm a plan
• UI available in many languages
WORKOUT PRO (OPTIONAL)
• 14-day free trial, then $20/year
• Unlimited AI plan generation and revisions
• Remove banner ads
Workout is a fitness planning tool, not medical advice. AI features need an internet connection. Free users may see ads.
Start your personalized workout plan today.
AI workout plans from your profile. Track daily progress and diet.