SleepSpace - Tracker & Coach

In-app purchases
3.3
60 reviews
1K+
Downloads
Content rating
Everyone
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About this app

Go beyond tracking and upgrade your sleep health.

Simply place your phone on your nightstand or our patented SleepSpace Smart Bed to measure and improve your sleep.

• Fall Asleep Faster - relax with wind downs, nature sounds, and breathing exercises.

• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.

• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.

SleepSpace was validated as the most accurate Apple Watch sleep stage detection system with $3.5 million in grant awards from the National Institutes of Health (NIH). For more information, see our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”

Deeper sleep starts tonight with SleepSpace™ and our 7-day FREE trial.

A QUICK TOUR OF FEATURES
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√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive sounds designed to wind you down at night and deepen your sleep by playing the right sounds at the right time in your sleep cycles.

√ SNORE DETECTOR & BLOCKER - Measure and block out noise pollution (i.e. snoring and traffic), a common cause of awakenings.

√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.

√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sound disruptions like snoring, your sleep stages (REM, Deep, Light), phone usage at night, sleep efficiency, and your unique circadian rhythm.

√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels throughout the day, including the best times to sleep, exercise, and take a nap.

√ SLEEP COACHING & PROGRAMS - Our AI powered sleep assistant Dr. Snooze™ and a team of coaches examine your recovery score to provide custom sleep improvement solutions. Our 6-week program, built by sleep scientists, will give you the most recent sleep knowledge available. A single sleep tip or technique may change your life, forever.

√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.

√ SLEEP IMPROVEMENT EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.

√ OFFLINE MODE - SleepSpace can work completely offline and in airplane mode.

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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.

TERMS - https://sleepspace.com/sleepspace-terms-of-use/

PRIVACY - https://sleepspace.com/privacy-policies/
Updated on
Oct 19, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted
3.3
60 reviews
Will Anderson
February 7, 2022
After two weeks of experimenting with the menu of options, I am getting good results that are getting better as I customize the app over time. The new guided meditations, breathwork, and positive affirmations are great tools. I am using the Android version. It doesn't capture all of my awakenings but the app lets me override it with a sleep diary. The app gives me structure and a history for me to take responsibility for a better night's sleep.
5 people found this review helpful
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Jennafer Zalenski
May 9, 2022
I love the research that went into this; however the fact that the Android app does not support wearables, and that the "Dynamic Mask" sound does not seem to be able to filter it's own input (so that the microphone can tell I am not actually asleep yet) makes it pretty difficult to use for me. The accelerometer side of things also does not seem to pick up unless I am actually holding the phone in my hand, and I am not always in a deep sleep exactly 2 hours after pressing a button!
7 people found this review helpful
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Brayden Clothier
August 13, 2022
Scam. I did a free week trial and cancelled before it ticked over to the full subscription which was fine. I continued to use the free version when an ad popped up offering the full version with a free week trial again but it wouldn't let me press the little x to get out of the ad. I give up and just press free trial again but then I am charged for a whole year? I tried sending an email asking for a refund but have not heard back. Not a bad app but I would like my money back.
5 people found this review helpful
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Proactive Life, Inc
August 29, 2022
Hi Brayden, Can you help us understand how that's a scam? We simply made it so you now have to purchase the app now to use it. I think you already used your free trial so Google Play calculated that and automatically charged you when you tried the trial again. That's how the Google Play Store works and does the billing.

What's new

- Smarter dynamic mask, deep sleep stimulation and gradual wake
- Play a wind down to prepare you for a deep night of sleep
- New meditation sounds
- Open your dashboard from the score page or settings
- Connect and disconnect from Google Fit in settings
- Automatically switch to diaries after entering a diary
- Various stability fixes and performance improvements