Between Lunges
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About this app
The Between Lunges App was born from the real need for a tracking tool tailored to the athletes who work with Between Lunges.
It's an app where each athlete has their own plan defined by the coach, with the chosen exercises and videos selected for each athlete!
WHAT'S INCLUDED:
▸ Individual training plan defined by the coach
▸ Video demonstration of each exercise
▸ Complete training log!
▸ Complete history with load progression
▸ Automatic comparison with the previous workout
▸ Daily diary with weight, steps, water, stress and energy
▸ Portuguese nutritional database with automatic macro calculation
▸ Progress graph
Access is exclusive to Between Lunges athletes.
It's an app where each athlete has their own plan defined by the coach, with the chosen exercises and videos selected for each athlete!
WHAT'S INCLUDED:
▸ Individual training plan defined by the coach
▸ Video demonstration of each exercise
▸ Complete training log!
▸ Complete history with load progression
▸ Automatic comparison with the previous workout
▸ Daily diary with weight, steps, water, stress and energy
▸ Portuguese nutritional database with automatic macro calculation
▸ Progress graph
Access is exclusive to Between Lunges athletes.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted
What’s new
Bem-vindo à Between Lunges! 🎉
- Treinos e planos personalizados do teu coach
- Registo de séries, cargas, RIR e recordes pessoais
- Alimentação: plano, macros e lista de compras
- Evolução: peso, medidas e fotos de progresso
- Cronómetros de descanso e notificações
Bons treinos! 💪
- Treinos e planos personalizados do teu coach
- Registo de séries, cargas, RIR e recordes pessoais
- Alimentação: plano, macros e lista de compras
- Evolução: peso, medidas e fotos de progresso
- Cronómetros de descanso e notificações
Bons treinos! 💪
Everyone
Learn moreApp support
About the developer
André Luis Pinho Correia
geral@betweenlunges.pt
Portugal