Progress Hub

K-Tech Apps

About this app

Progress Hub is the easiest way to stay on track with your coach - or to coach the clients who count on you.

Whether you're chasing a strength goal, sticking to a nutrition plan, or guiding a roster of athletes, Progress Hub keeps your training, your meals, and your check-ins in one place, so you always know what's next.

For clients
- Follow workouts built for you by your coach, set by set
- Log the weights and reps you actually hit, so progress is never guesswork
- See your personalized meal plan whenever you need a reminder of what to eat
- Check in on a schedule your coach sets, on your own time
- Track your training history and watch the numbers climb
- Sign in securely with email or Google

For coaches
- Manage your full roster of clients in one view
- Build and edit workouts with exercises tailored to each client
- Create meal plans your clients can pull up whenever they need them
- Set up recurring check-in schedules and review every report
- See client progress at a glance - including the weights they're actually lifting - and adjust plans on the fly

Why Progress Hub
- Two purpose-built experiences - one for clients, one for coaches - no clutter, no compromise
- Designed for the long haul: clean, fast, and built around the habits that actually move the needle
- Secure authentication powered by Firebase

Whether you're the one writing the plan or the one following it, Progress Hub keeps the work visible, the progress measurable, and the relationship strong.

Download Progress Hub and turn intention into progress.

What’s new

• Print or save your meal plan as a PDF right from the Meals screen — works offline, straight from your saved plan.
• Previous weeks for meals: revisit past weeks and see what you were eating, just like Workouts.
• Fix last week's weights: update the logs on your most recent completed workout week if you missed one or logged out of order.