- personal coach

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About this app

SHFT requires a SHFT Pod to function. Visit

Introducing the future of running
SHFT is the world’s most advanced virtual running coach. It's built to help people perfect their technique, correct bad habits and make sure they run right. The system uses one pod on your foot and one on your chest to build a complete picture of the way you run. It combines a vast amount of collected running data with advanced analysis of your running technique, animations of how you run, and live coaching via real time instructions on how to improve your run. Whether you’re training to run you first 5k or to make the Olympic team, this breakthrough technology will give you new insights into your running technique as well as coaching on how to improve your running and reduce injuries. Running will never be the same again.
Updated on
May 2, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 2 others
Data is encrypted in transit

What's new

Thanks for using! We continuously update and improve the app to give you the best possible experience when running.
This update includes:
- Fix for videos not playing on Android 12.
- Fix for unexpected crashes when starting a run.