Good to get you started, would be better if video model wore a different coloured outfit, so you could get a better idea of body positioning etc. As there's no text description alongside the video either, exercise benefits sometimes sub optimal. Also, some muscle groups not catered for.
Great I'm able to create my own work outs and set the time and how many reps I want to do for each one. And it shows you how to do each workout as your doing it.
Video clips won't play I downloaded the app last week - went to use it this morning and the clips of the exercises won't load/play.... and of course it is now too late to request a refund!
Good workout So many variations and it's all there for me. I love this workout app!
Efficient I love this and I love doing it in between email checking. Motivates and it's something that I can take with me and do anywhere
Fixed bug that caused workouts to not start in some cases
Your own personal trainer wherever you are! Quick and effective cardio workouts!