Stop Depression is the guide that shows you how your mind works, why you suffered from anxiety in the first place. Then he gives you a step-by-step program to break free from destructive behavior and thoughts, and to gain freedom from the tyranny of thoughts and emotions, to get out from under the umbrella of fear and terror, that is, to break free from anxiety.
This program is for you if:
● you want people from the town hall, ANAF, government, bank and several other institutions and companies to stop getting angry
● husband, mother-in-law and mother conspire against you and make your life miserable
● colleagues at work abuse/harass you
● you don't trust yourself anymore
● you no longer have motivation to do things
● you put things off
● you lose control
● you think you are going to die
And you want to:
● stop letting others influence your emotions
● you no longer care what others say
● regain the power and control you once had
● spend more time with yourself, stop being a slave to your husband, mother-in-law, children
● you find your joy in living
Take the free stress, anxiety and depression test
Before starting the program, you have the opportunity to measure your levels of stress, anxiety and depression. These levels will drop after a week or two of participating in the program.
Stop Depression offers you a scientific method of self-diagnosis, based on the DASS test https://en.wikipedia.org/wiki/DASS_(psychology)
Be sure to seek medical advice while using this app and before making any medical decisions.
Psychology as understood by normal people
Psychology only works when it is understood by normal people. We have taken the most used theories and techniques from the international literature and rewritten them in a form that is much easier to understand.
We know you don't have time, that's why we synthesized the psychological material so that you can make the most of it, with a minimum investment of time.
Among the theories and techniques used are:
● CBT (Cognitive behavioral therapy)
● ACT (Acceptance and commitment therapy),
● MBCT (Mindfulness-based cognitive therapy).
All these types of psychotherapy are scientifically proven to work in relieving anxiety and depression!
Good luck on the amazing journey ahead!