Training Timer Pro is a flexible interval timer for HIIT, Tabata, boxing rounds, strength circuits, conditioning workouts, stretching sessions,
and focused training routines.
Create simple timers or build full training programs with multiple intervals that run one after another. Use ready-made presets, edit them to
match your workout, or create your own custom timers and programs from scratch.
Key features:
• Built-in timers for HIIT, Tabata, boxing, and custom training
• Create your own workout timers with custom work, rest, round, and total durations
• Build multi-step training programs with several timers in sequence
• Add optional rest periods between timers in a program
• Save custom timers and programs for repeated use
• Edit built-in presets and saved timers
• Clear visual countdown with work/rest status
• Sound alerts for interval changes
• Choose your preferred notification sound from your device
• Vibration alerts with an option to turn vibration on or off
• Helpful guidance for each timer type
• Clean, distraction-free interface designed for training
• No account required
• No ads
• No data collection
Training Timer Pro is useful for home workouts, gym training, martial arts, boxing, CrossFit-style circuits, cardio intervals, mobility work,
stretching, and productivity-style focus intervals.
The app is designed to be simple enough for quick workouts and flexible enough for structured training plans. Set your intervals, start the
timer, and focus on the session.
Custom HIIT, Tabata, boxing, and workout interval timer with programs.