BASE — KI Fitness Coach

Base-WorkoutTracker

About this app

BASE is the AI ​​fitness coach that understands all sports.

🤖 JARVIS AI COACH
Your personal AI coach knows your training, your goals, and provides specific feedback. Voice coach with 4 personalities: Motivator, Calm, Drill, and Comedy.

🏋️ STRENGTH TRAINING
882 exercises with AI form cues. Live auto-regulation adjusts sets in real time. MEV/MAV/MRV volume landmarks based on Renaissance Periodization.

📊 ANALYTICS & RECOVERY
Banister Fitness Fatigue Score — Whoop level without hardware. Muscle fatigue heatmap. BASE Score and biological age calculation.

🏃 CARDIO & ENDURANCE
VDOT Pace Calculator based on the Jack Daniels formula. Zone-2 Longevity Guide. 7 interval templates from HIIT to Norwegian 4x4. Strava Integration.

💊 GLP-1 COMPANION
Specifically designed for Ozempic/Wegovy/Mounjaro users. Customized protein targets and strength focus for muscle maintenance.

🥗 NUTRITION
Adaptive TDEE based on the NIH algorithm. Meal tracking with the Nutritionix database. Supplement tracker.

🏅 GAMIFICATION
Quest system with daily and weekly challenges. 30+ achievements. Title system from Newcomer to Immortal.

👥 PERSONAL TRAINER
PT Business Suite with client management. Lexoffice invoices according to §14 UStG (German VAT Act). Revenue dashboard with churn detection.

🌐 86 SPORTS
Multi-sport AI understands judo, tennis, triathlon, and more. Sport-specific training rules and periodization.


📹 REP COUNTER (BETA)
Camera automatically counts replays via MediaPipe.

FREE — No hidden costs. Upgrade optional.