Tabata Songs Plus

Tabata Songs

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I-Tabata Songs Plus inikeza ukufinyelela okulula kukhathalogi yethu enkulu (futhi ekhula njalo) yokuqukethwe kwe-MUSIC Stream ngaphambi kokuba itholakale. Finyelela kuwo wonke umculo we-Tabata Songs neqoqo levidiyo + izibali sikhathi.


Dala olwakho uhlu lwadlalwayo!

UKUFINYELELA NGOKUGCWELE KU:

OKUQUKETHWE PREMIUM
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I-TABATA TIMER YAMAHHALA
Ufuna nje isibali sikhathi se-tabata? Khetha kwesinye sezibali sikhathi zethu eziningi futhi usisebenzise mahhala! Wonke amavidiyo alandelayo afaka isibali sikhathi sethu esibonakalayo se-tabata.

IYINI ITABATA?
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Idalwe abaculi, Izingoma ze-Tabata zinikeza umculo ngokuqondile imizuzu emi-4 ye-Tabata Workout Protocol (imizuzwana engu-20 Ukusebenza, imizuzwana engu-10 yokuphumula, imizuliswano engu-x8). Ingoma ngayinye iqeqesha isilaleli ngesikhathi sokujima, itshela umlaleli ukuthi AYIHAMBE nini nokuthi AMEKE nini.

Lolu hlelo lokusebenza lunikeza ukufinyelela okugcwele kukhathalogi yomculo ye-Tabata Songs ehlala ikhula.

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