4.3
7.07K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals.

There has never been a better time to kickstart your health.

KEY FEATURES:

• Tracks all your walking and how many minutes were brisk
• Rewards every brisk minute achieved throughout the day, so perfect for those starting from low levels of activity
• Promotes goal setting to help keep you motivated and help you progress
• Store and view up to 12 months of your walking activity, to see how far you have come
• Discover loads of hints and tips on achieving a healthier lifestyle

BRISK WALKING BENEFITS YOUR HEALTH

We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too!

Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head and improve your mood.

Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lot of opportunities to include brisk walking into your daily routine.

This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.

If you have any feedback on how we can improve the app please send it to BetterHealth
Updated on
19 Dec 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
4.3
7.07K reviews
A Google user
22 July 2019
Same story with the Active 10 app. I turned it and my fitbit on. I walked for 17 minutes. Active 10 says I walked 5 and 4 were brisk. I've already gone to my settings and marked off to allow it past the battery saving mode; so that shouldn't be the problem. I've also had it be accurate a time or two, so again, that shouldn't be the problem. I would like to run an accurate version of this. Continuing-just got back from 11 minute walk. APP says 4 minutes, one brisk.. ;(
2 people found this review helpful
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Anthony Shaw
23 January 2023
The "high achiever" reward badges don't work. I have completed the required active 10s for the first badge several times over with no award. Not a real problem, but it shows that the app isn't working as it should.
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Department of Health and Social Care (Digital)
24 January 2023
Hi Anthony. Thanks for sharing your screenshots by email. We are investigating the issue and hope to have it resolved soon.
jx kg
25 January 2023
I performed a combination of fast walking and running for a total time of 40 minutes (1st day) and 30 minutes (2nd day) continuously on a treadmill (no stops). The count in the app was 0 minutes. Zero! I had gps turned on and had connected the app to google fit, but still nothing... Uninstalling NHS Active 10 Walking app
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What's new

We’ve been listening to feedback and made some subtle changes to the look and feel of the app to make it easier to identify your activity.

New features include:
• Extended targets and rewards for those users that regularly get 3 active 10s.
• More articles, support, and advice in a revamped Discover section our journey.
• General bug fixes and backend improvements.