Try Dry: Dry January® & beyond

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À propos de l'application

Try Dry® is the powerful, easy to use, and totally free app helping tens of thousands of people to take control of their drinking. Try Dry® is the official app of Dry January®, run by the charity Alcohol Change UK.

Co-created with drinkers and based on behavioural science and a culture of experimentation, Try Dry® contains unique features such as 'planned drinking', custom goals, and special missions! Unlike many 'sobriety-only apps', it works brilliantly whether you want to cut back or try being sober and is available with localised features in the following languages:
- Welsh, French, German, Norwegian

Whether you’re taking on Dry January®, doing Sober Spring, making a longer-term change to your drinking, or just cutting back, Try Dry® is your friendly year-round support system.

Why should I download Try Dry®?
• Track your units, calories and money saved
• Set goals that work for you.
• Loads of great badges to achieve with in-app celebrations every time
• Access our exclusive free coaching email programme
• See your progress using the charts
• Daily motivation. Receive a reminder every day, at a time that suits you.
• Use the drinking risk quiz to check up on your drinking
• Led by science, developed for you. Try Dry® combines behavioural science with a highly responsive approach to feedback from users.
• Totally free. No hidden costs, no annoying ads.

Why cut down your drinking?
• People report better sleep, more energy and looking great!
• More money in your pocket (the average UK adult spends £50,000 on booze in their lifetime!)
• Get healthier - cutting back on your drinking lowers your risks of over 60 serious medical conditions including heart disease, stroke, and 7 cancers
• Take control – if alcohol has become a habit, break free and take full control
• Amazing sense of achievement!
Date de mise à jour
20 fbl 2024

Sécurité des données

La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
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Cette appli peut recueillir ces types de données
Informations personnelles, Informations financières et 4 autres
Les données sont chiffrées lors de leur transfert
Vous pouvez demander la suppression des données

Notes et avis

4,1
925 avis

Nouveautés

Improvements including:
- Bug fix for a blank screen issue on the 'Set your baseline' drinking screen.
- Better audit reminder notification handling.