Mindfulness for Anxiety

500+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Mindfulness for Anxiety offers a range of practices, all around 10-minutes in length, to guide you through reducing stress and anxiety and improving your mindfulness skills. You can also use the self-timer to meditate on your own.
Updated on
Sep 22, 2020

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What's new

Release 1.1 adds a self-timer option for practising in silence, a learn section teaching you how to use the app, and forward and back skip buttons for all of the practices.