VERV: Home Fitness Workout

Contains adsIn-app purchases
3.7
2.09K reviews
1M+
Downloads
Content rating
Everyone
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About this app

If you’ve ever wondered how to lose weight and get fit and healthy with minimal effort, look no further – the extensive fitness app is here. Verv is your all-in-one fitness and health solution for that.

This health app features four building blocks – physical activity, nutrition, sleep, overall health, and mindfulness – all defined by simplicity, effectiveness and personalization. Verv includes both workouts for men and workouts for women of all ages and body types.

Choose what you like from an extensive library of fitness solutions for a healthier lifestyle:

WIDE RANGE OF FITNESS WORKOUTS

• Large variety of at-home exercises for weight loss;
• Body-toning fitness programs for all trouble zones;
• Collection of workouts with resistance bands;
• Unique 30-day fitness challenges to keep your motivation high.


RUNNING & WALKING WORKOUT SESSIONS

• A wide range of training programs for weight loss and body tone;
• Interval workouts with audio instructions;
• Detailed stats for workout progress tracking;
• Custom-made home workout plans designed for your goals to lose weight and improve your health.


MEAL PLANS FOR EVERY TASTE AND IMPROVED HEALTH

• Delicious recipes with prep time and number of calories for better fitness training results;
• Keto and intermittent fasting plans;
• Vegan and vegetarian plans;
• Meal plan collections to benefit your fitness training.


MEDITATION & YOGA PRACTICES

• 270+ guided meditations & short practices;
• Step-by-step guided meditation courses;
• 5-min meditation singles for stress relief;
• Programs for better sleep, anxiety-relief, and other meditation perks.

Enjoy workouts, yoga practices, meal plans, meditations, running and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience.

Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Privacy Policy: https://verv.com/web-privacy-policy-jun-2023/
Terms of Use: https://verv.com/terms-conditions/

Follow us!
Facebook: https://facebook.com/Verv/
Twitter: @verv_inc
Instagram: @verv
Updated on
Mar 13, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info, and Device or other IDs
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.7
2.05K reviews
Miriam Wolf
September 25, 2022
This app is wholesome in that it focuses on various aspects of a person and is not just a crash course in getting thin. I love the coaching tips and the fact that one gets rest time between days of working out. I am looking forward to building flabby areas, developing endurance, and improving posture and flexibility. I am an aging dancer and this program is helping me stay healthy and in good shape even though I don't dance as much as I used to.
9 people found this review helpful
Did you find this helpful?
Verv Inc
September 27, 2022
Hi Miriam! Thank you for leaving a review. We're so happy to hear you enjoy it. Keep going!
Nora Harsey
October 14, 2022
After a month of following a routine of 4 days exercise 3 days rest, my waist has gone from an 18 to a 14 in large women. My spare tire ;) is going flat. The app is very detailed in how to do the exercises with audio and visual help. I just added a new routine to my weekly routine ab construction. Simple to navigate. Very resourceful. Highly recommend the paid version. It's on the cheaper side to simulate abs. Paid has no ads and included everything.
3 people found this review helpful
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Verv Inc
October 16, 2022
Dear Nora, thank you for sharing this with us🌱 We're happy to know you already achieved great results!
KaiAshlynn
July 12, 2022
This app is the absolute worst!!! There was no warning that a renewal was near (which means I didn't know) until after I received an emailed receipt - then I had to go through all these changes to cancel. I have no intention on using the app & I thought I only paid for 1 month (this amount that was just charged to my card is for July 12 - Oct. 12) I want my money back not a sorry we don't do refunds. If you don't have this app don't get it. This is definitely a charge that I'll be disputing.
99 people found this review helpful
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Verv Inc
July 12, 2022
Hello there! We're sorry to hear about your experience. Kindly note that we state the conditions of the subscription and the charge for it that follows before you make the purchase. For more info, please reach out to us at support@verv.com🌱

What's new

Major update alert 🔥 LOADS of new, versatile Walking🚶‍♀️ and Running 🏃‍♂️programs and single sessions are only a tap away!
This is the update you’ve been waiting for 😉
Other updates included minor behind-the-scenes bug fixes 🐞
And finally, as always, we’re here for you at support@verv.com should you have any questions and suggestions about our latest update.
You don’t have to wait much longer, tie your sneakers and let’s rock! 🚀