16:8 Diet & 18:6 Fasting Timer

UAE Apps by Alex

Contains adsIn-app purchases

About this app

Track your intermittent fasting with ease — a powerful fasting tracker and fasting timer designed to help you reach your weight loss goals. Whether you follow 16 8 fasting, 18:6, or any other schedule, this fasting app keeps you on track every day.

⏱ FASTING TIMER FOR EVERY PLAN
Start your fast with one tap and let the fasting timer do the work.
- 12:12 — perfect for beginners
- 13:11 — gentle daily routine
- 16:8 — the most popular fasting method
- 17:7 — intermediate challenge
- 18:6 — advanced fat burning
From beginner to experienced — pick the fasting schedule that fits your lifestyle and goals.

📊 FASTING TRACKER & PROGRESS
This fasting tracker helps you understand what happens inside your body during every fast:
- track the changes your body goes through while fasting
- follow gluconeogenesis and ketosis stages
- monitor your fasting window in real time
- log every fast to see your progress over time
Perfect for anyone following a fasting diet or a ketogenic diet.

⚖️ WEIGHT LOSS TRACKER
Use this fasting diet app as your personal weight loss app:
- track weight changes over time
- set your weight loss goals
- see results without counting calories
Fasting for weight loss has never been this simple to follow and measure.

✨ KEY FEATURES
- Fasting timer with countdown for all plans
- Fasting tracker with body change insights
- Weight loss tracking without calorie counting
- Multiple intermittent fasting plans
- Works offline — no internet connection needed
- Set fasting goals and track your progress
- Connect with others for advice and support

📲 Download this fasting app and start your intermittent fasting journey today. Whether your goal is weight loss, better health, or more energy — this fasting tracker has everything you need.

Ratings and reviews

i really like this app, as it is easy to understand. But there's one thing bugging me and it's the fact that you can't sign into accounts (to snyc your progress, or/and save your progress to an account).

This dieting app is a useful tool for those looking to manage their nutrition and reach their health goals. Its user-friendly interface makes tracking meals and calories a breeze, while the extensive food database simplifies logging. The app's personalized meal plans and progress tracking keep users motivated throughout their journey. However, some users might find the subscription cost a bit high for full access to advanced features. Overall, the app is a solid choice for anyone to improve.

Good timer but ridiculous cost to remove adds given very little it does. $7 a week? I'll keep using the free version for now until I have the routine down. Then I'll just set my own alarms in my phone.

What’s new

release