16:8 Diet & 18:6 Fasting Timer

Contains adsIn-app purchases
4.8
13.2K reviews
Content rating
Everyone
1M+
Downloads
Content rating
Everyone
Mild Fantasy Violence
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About this app

Track your intermittent fasting with ease — a powerful fasting tracker and fasting timer designed to help you reach your weight loss goals. Whether you follow 16 8 fasting, 18:6, or any other schedule, this fasting app keeps you on track every day.

ā± FASTING TIMER FOR EVERY PLAN
Start your fast with one tap and let the fasting timer do the work.
- 12:12 — perfect for beginners
- 13:11 — gentle daily routine
- 16:8 — the most popular fasting method
- 17:7 — intermediate challenge
- 18:6 — advanced fat burning
From beginner to experienced — pick the fasting schedule that fits your lifestyle and goals.

šŸ“Š FASTING TRACKER & PROGRESS
This fasting tracker helps you understand what happens inside your body during every fast:
- track the changes your body goes through while fasting
- follow gluconeogenesis and ketosis stages
- monitor your fasting window in real time
- log every fast to see your progress over time
Perfect for anyone following a fasting diet or a ketogenic diet.

āš–ļø WEIGHT LOSS TRACKER
Use this fasting diet app as your personal weight loss app:
- track weight changes over time
- set your weight loss goals
- see results without counting calories
Fasting for weight loss has never been this simple to follow and measure.

✨ KEY FEATURES
- Fasting timer with countdown for all plans
- Fasting tracker with body change insights
- Weight loss tracking without calorie counting
- Multiple intermittent fasting plans
- Works offline — no internet connection needed
- Set fasting goals and track your progress
- Connect with others for advice and support

šŸ“² Download this fasting app and start your intermittent fasting journey today. Whether your goal is weight loss, better health, or more energy — this fasting tracker has everything you need.
Updated on
Oct 24, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App info and performance, and Device or other IDs
This app may collect these data types
Personal info and Messages
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.8
13.2K reviews
Ryliee
July 18, 2026
i really like this app, as it is easy to understand. But there's one thing bugging me and it's the fact that you can't sign into accounts (to snyc your progress, or/and save your progress to an account).
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UAE Apps by Alex
July 22, 2026
Thanks, Ryliee. Keeping the fasting app easy to follow is exactly the goal. You are right that account sync would make it easier to keep progress across devices, and that request is noted. For now, the fasting tracker and fasting timer work locally on your device, including offline.
Ahnaf KiRiTo
August 25, 2023
This dieting app is a useful tool for those looking to manage their nutrition and reach their health goals. Its user-friendly interface makes tracking meals and calories a breeze, while the extensive food database simplifies logging. The app's personalized meal plans and progress tracking keep users motivated throughout their journey. However, some users might find the subscription cost a bit high for full access to advanced features. Overall, the app is a solid choice for anyone to improve.
137 people found this review helpful
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UAE Apps by Alex
June 29, 2026
Thanks for the kind words and the 5 stars. Just to clarify for anyone reading: this app focuses on intermittent fasting — a timer, body stage tracking, and weight progress — without meal logging, calorie counting, or a food database. Subscription pricing feedback is heard.
I P
February 27, 2026
billing is predatory. I've been hit with at least 4x $38 charges PER month - way over normal pricing or what anyone expects to pay for a simple fasting app. uninstalled the app months ago and was still being charged 4x a month. now looking for a refund. AVOID.
8 people found this review helpful
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UAE Apps by Alex
June 24, 2026
Sorry, this sounds upsetting. Multiple charges after uninstalling is not how the subscription works. The free trial converts automatically to a paid subscription unless cancelled first. Check Google Play - Subscriptions for active plans and email pmiosnews@gmail.com with order numbers or payment details so we can review every charge.

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